The list author says: "As a Health and Nutrition Coach, I challenge my clients to make more meals than they buy, while focusing on whole food and natural ingredients. While food is only one part of a healthy lifestyle equation, having the resources to cook and eat well make life amazing and enjoyable! Need help getting your energy up, your stress down and your life in balance? Sign up for a complimentary 30 minute breakthrough session at www.loveandtomatoes.com and begin living a life you love! - With love (and tomatoes), Christine Eubanks, HHC, AADP"