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Fitness books that really help

Dolt Dullard
The list author says: "I've kept the list short as there's way too much info out there. These are the main books that have helped me with technique, diet, injury prevention and progression."
Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body
Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body
"Excellent comprehensive guide to weight training. Sound technique and lots of sceintific info on muscle building."
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
"Focus on compound exercises. Sensible approach."
Optimal Muscle Training - Paper
Optimal Muscle Training - Paper
"Focuses on form and injury prevention."
The Poliquin Principles: Successful Methods for Strength and Mass Development
The Poliquin Principles: Successful Methods for Strength and Mass Development
"Great advanced principles for progression."
Foundations for a Better Physique: The Six Key Exercises & Nutrition for a Balanced Physique
Foundations for a Better Physique: The Six Key Exercises & Nutrition for a Balanced Physique
"Incredible detail on the six key compound exercises. Great basic nutritional plan."
Zane nutrition
Zane nutrition
"Frank knows his stuff!"