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Top Books to Help You Reach Your Best Weight

Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"
 
The Ounces Countdown Weight Loss Approach
The Ounces Countdown Weight Loss Approach
"The total package for long-term weight control; dietary strategies as well as the best low-intensity and high-intensity exercise methods."
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
The Full Plate Diet: Slim Down, Look Great, Be Healthy!
The Full Plate Diet: Slim Down, Look Great, Be Healthy!
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life
Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life
The Ounces Countdown Weight Loss Approach
The Ounces Countdown Weight Loss Approach