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Be more optimistic

TonksGrrl
 
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
"What would you do to help yourself become happier?"
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Thoughts and Feelings: Taking Control of Your Moods and Your Life
"Your feelings are not your thoughts and your thoughts are not our feelings! Learn to take control!"
The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
The Anger Control Workbook
The Anger Control Workbook
How to Improve Your Marriage Without Talking About It
How to Improve Your Marriage Without Talking About It
"Great Book! Very useful in tough situations and in not so tough situations!"
The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings
The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings
"Great Book! Every woman should read this and teach it to her children, husbands, and friends."
For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence
For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence
"This book is fantastic in helping us heal our old hurts."
The Truth Will Set You Free: Overcoming Emotional Blindness and Finding Your True Adult Self
The Truth Will Set You Free: Overcoming Emotional Blindness and Finding Your True Adult Self
"Another great by Alice Miller!"
Free from Lies: Discovering Your True Needs
Free from Lies: Discovering Your True Needs
Thou Shalt Not Be Aware: Society's Betrayal of the Child
Thou Shalt Not Be Aware: Society's Betrayal of the Child