The list author says: "Have you ever felt pushed around by your body? Driven to insanity for wanting to be healthy? I have! I probably haven't tried everything, but there are a few things that have worked in my experience."
"Hormone-free birth control methods. Learn about mucus and what it's telling you. Use your basal temperature to indicate fertility. If you want the natural method, this is where it's at. Great for infertility troubleshooting."