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Lose weight the easy way

Brian V. Menard (Author)
The list author says: "With so many dieting books and weight loss methods currently available, how do you determine the easiest way to lose weight? I've once heard a friend say "Losing weight is easy, that's I do it so often". This is quite comical but it also brings attention to the fact that most weight loss plans work on only a temporary basis. To lose weight easily and keep it off, the only real way is to learn how to eat again. Below is a list of some of my favorite books about dieting. My book, "Learning How To Eat (Again)" is at the top of the list because I have personally found this method described in my book to be the easiest way to lose weight and keep it off"
Learning How To Eat (Again)
Learning How To Eat (Again)
"This simple plan will help you lose weight quickly and easily and teach you how to maintain your weight at whatever you desire it to be. I've followed this method for well over twenty years and it has worked flawlessly."
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
"Recent studies suggest that wheat products may be the cause of many health problems and weight loss difficulties. Find out more..."
Eat This, Not That! 2012: The No-Diet Weight Loss Solution
Eat This, Not That! 2012: The No-Diet Weight Loss Solution
"This book is one of my favorites. This author does a great job af explaining which foods you should avoid and which ones will allow you to maintain or lose weight."
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
"This book is at the top of the list for popular books at Amazon. Find out why..."
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Vegan Cooking for Carnivores: Over 125 Recipes So Tasty You Won't Miss the Meat
Vegan Cooking for Carnivores: Over 125 Recipes So Tasty You Won't Miss the Meat
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Unlimited: A Three-Step Plan for Achieving Your Dreams
Unlimited: A Three-Step Plan for Achieving Your Dreams
Forks Over Knives: The Plant-Based Way to Health
Forks Over Knives: The Plant-Based Way to Health
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Winning by Losing: Drop the Weight, Change Your Life
Winning by Losing: Drop the Weight, Change Your Life
The Best Life Diet Revised and Updated
The Best Life Diet Revised and Updated
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days
The New Sonoma Diet®: Trimmer Waist, More Energy in Just 10 Days
Enter The Zone: A Dietary Road map
Enter The Zone: A Dietary Road map
The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever
The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
New Pritikin Program
New Pritikin Program