The list author says: "With so many dieting books and weight loss methods currently available, how do you determine the easiest way to lose weight? I've once heard a friend say "Losing weight is easy, that's I do it so often". This is quite comical but it also brings attention to the fact that most weight loss plans work on only a temporary basis. To lose weight easily and keep it off, the only real way is to learn how to eat again. Below is a list of some of my favorite books about dieting. My book, "Learning How To Eat (Again)" is at the top of the list because I have personally found this method described in my book to be the easiest way to lose weight and keep it off"
"This simple plan will help you lose weight quickly and easily and teach you how to maintain your weight at whatever you desire it to be. I've followed this method for well over twenty years and it has worked flawlessly."