The list author says: ""I have been a physician practicing in the Raleigh area for 9 years. My hot flashes started about 5 years before menopause. I tried everything: herbal supplements, wicking pajamas, pillow inserts, and I even bought a new mattress. I was sweating and my husband freezing while we fought about fans and the temperature of the thermostat. But other than Estrogen treatments nothing was beating my hot flashes until ChilipadTM. Now both my husband and I can sleep comfortably. Join me in this drug free approach to comfort.""