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Fitness Reading List

Sarah B.
The list author says: "I believe these to be the best fitness books"
Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction
Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction
Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction
Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction
Fitness by Penis
Fitness by Penis
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique
101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique
Boot Camp Fitness for All Shapes and Sizes: Complete Manual to Exceed Your Goals
Boot Camp Fitness for All Shapes and Sizes: Complete Manual to Exceed Your Goals
The Jennifer Nicole Lee Fitness Model Diet
The Jennifer Nicole Lee Fitness Model Diet
BODYMINDER Workout and Exercise Journal (A Fitness Diary)
BODYMINDER Workout and Exercise Journal (A Fitness Diary)
Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity
Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity
Naked Fitness: The Proven 28 Day Lifestyle Program for a Slimmer, Fitter, Pain Free Body
Naked Fitness: The Proven 28 Day Lifestyle Program for a Slimmer, Fitter, Pain Free Body
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
Fitness After 40: How to Stay Strong at Any Age
Fitness After 40: How to Stay Strong at Any Age
Fitness & Health - 6th Edition
Fitness & Health - 6th Edition
You Are Your Own Gym: The Bible of Bodyweight Exercises
You Are Your Own Gym: The Bible of Bodyweight Exercises
Be Your Own Personal Trainer (The Anatomy of Personal Training)
Be Your Own Personal Trainer (The Anatomy of Personal Training)
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Fitness Book - How To Get Perfect Abs - Learn the Workouts and Secrets to Having Great Abs
Fitness Book - How To Get Perfect Abs - Learn the Workouts and Secrets to Having Great Abs
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
Strength Training Anatomy, 3rd Edition
Strength Training Anatomy, 3rd Edition
Gold Medal Fitness: A Revolutionary 5-Week Program
Gold Medal Fitness: A Revolutionary 5-Week Program
The U.S. Navy SEAL Guide to Fitness and Nutrition
The U.S. Navy SEAL Guide to Fitness and Nutrition
Strength for Life: The Fitness Plan for the Rest of Your Life
Strength for Life: The Fitness Plan for the Rest of Your Life
Fitness Guide for the average person, covering: Stretching, Abs Workout, Shoulder Workout, Chest Workout, Legs Workout, Back Workout, Cardiovascular, Tips for Toning, And Dieting/Calorie Intake.
Fitness Guide for the average person, covering: Stretching, Abs Workout, Shoulder Workout, Chest Workout, Legs Workout, Back Workout, Cardiovascular, Tips for Toning, And Dieting/Calorie Intake.
Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups
Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body
Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body
Lose Weight: WITHOUT Dieting - Train your mind, change your eating habits and start losing weight today! (lose pounds, weight loss motivation,  weight loss tips, healthy dieting Book 6)
Lose Weight: WITHOUT Dieting - Train your mind, change your eating habits and start losing weight today! (lose pounds, weight loss motivation, weight loss tips, healthy dieting Book 6)
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite
The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life
Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life
The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
The 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit!
The 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit!
Fitness For Dummies (For Dummies (Health & Fitness))
Fitness For Dummies (For Dummies (Health & Fitness))