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The Ultimate Mindfulness Based Stress Reduction Collection

Island
The list author says: "I love these mindfulness based stress reduction books and I hope you do, too!"
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday Problems
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
Heal Thy Self: Lessons on Mindfulness in Medicine
Heal Thy Self: Lessons on Mindfulness in Medicine
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Teaching Mindfulness: A Practical Guide for Clinicians and Educators (Analysis)
Teaching Mindfulness: A Practical Guide for Clinicians and Educators (Analysis)
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook)
The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook)
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment)
Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment)
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management
The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
Parenting Your Stressed Child: 10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills
Parenting Your Stressed Child: 10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Fully Present: The Science, Art, and Practice of Mindfulness
Fully Present: The Science, Art, and Practice of Mindfulness
The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness
Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness
10 Simple Solutions to Stress: How to Tame Tension and Start Enjoying Your Life (The New Harbinger Ten Simple Solutions Series)
10 Simple Solutions to Stress: How to Tame Tension and Start Enjoying Your Life (The New Harbinger Ten Simple Solutions Series)
Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)
Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
Mindfulness and Acceptance in Behavioral Medicine: Current Theory and Practice (The Context Press Mindfulness and Acceptance Practica Series)
Mindfulness and Acceptance in Behavioral Medicine: Current Theory and Practice (The Context Press Mindfulness and Acceptance Practica Series)
The Complete Idiot's Guide to Mindfulness
The Complete Idiot's Guide to Mindfulness
Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder: A Practitioner's Guide to Using Mindfulness & Acceptance Strategies
Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder: A Practitioner's Guide to Using Mindfulness & Acceptance Strategies
Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide
Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology)
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology)