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My Fav Books to Help You Stay Mentally Fit and Be Physically Healthy

Stacey K Gordon
The list author says: "These are some of the books I have read recently to brush up my life, both inside and out!"
Mind Maps: Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
Mind Maps: Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
"Always a great way to stay fresh! I use these tips and tricks EVERY DAY to keep myself running in tip-top shape. You can NOT go wrong with this selection, have been a mind map fan for a long time now and this is the BEST."
Memory: Simple, Easy, and Fun Ways to Improve Memory
Memory: Simple, Easy, and Fun Ways to Improve Memory
"I hate to say it, but the older we get the more we need these! I have given this to a lot of friends and they are ALL passing it along and thanking ME. Really easy, fun and it WORKS. GO GET IT!"
The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself
The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself
"I have always been self employed, and this is one of the secrets to staying motivated and keeping a great self image. I use this in every aspect of my daily life, I have to say it was a life changer."
Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
"Really useful in keeping the food thing under control. I use lots of the tips and tricks from this one every day. I thought I knew it all but these practical guidelines really have helped me in managing what I do in the food world."
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
"A friend recommended this to me and I could not have been more grateful! Have read other books by Brené Brown but consider this one to be most influential in my personal life. Certainly worth a read. Her TED lectures are really inspiring."
The Power of Habit: Why We Do What We Do in Life and Business
The Power of Habit: Why We Do What We Do in Life and Business
"I swear this guy looked personally at my life and then wrote this book. I loved it. As a self employed person I really needed to set some ground rules for myself and this helped me focus on what was important and leave the rest behind."
The Chew: Food. Life. Fun.
The Chew: Food. Life. Fun.
"IT's just simply all the rage. Loads of ideas, and fun things to get you rolling."
Unglued: Making Wise Choices in the Midst of Raw Emotions
Unglued: Making Wise Choices in the Midst of Raw Emotions
"I tell you, when I learned along that way that we all have a 'wise person' and a 'not so wise person' inside of us, it made me stop and think about a LOT of my decisions. This book really helped me to conquer fears, and zero in on a very 'wise person'."
StrengthsFinder 2.0
StrengthsFinder 2.0
"Be really honest when you take this assessment and you will get all you need from this book, it's a wonderful guide into developing your strengths and stopping obsessing over your weaknesses."
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
"I am so sold on NON-gluten that I read ANYTHING and everything I possible can about it. This one is practical and explains it all in easy to understand language. It really has changed my life."
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
"I work every day to become more 'paleo' and this is probably the best guide I have found. It's not easy, but I think with each step I feel better, look better and I am CONVINCED this is the new 'fountain of youth'. Not to mention what all of this does for weight control, auto-immune and anti-inflammatory problems. Really worth the read."