"Always a great way to stay fresh! I use these tips and tricks EVERY DAY to keep myself running in tip-top shape. You can NOT go wrong with this selection, have been a mind map fan for a long time now and this is the BEST."
"I have always been self employed, and this is one of the secrets to staying motivated and keeping a great self image. I use this in every aspect of my daily life, I have to say it was a life changer."
"Really useful in keeping the food thing under control. I use lots of the tips and tricks from this one every day. I thought I knew it all but these practical guidelines really have helped me in managing what I do in the food world."
"I swear this guy looked personally at my life and then wrote this book. I loved it. As a self employed person I really needed to set some ground rules for myself and this helped me focus on what was important and leave the rest behind."
"I tell you, when I learned along that way that we all have a 'wise person' and a 'not so wise person' inside of us, it made me stop and think about a LOT of my decisions. This book really helped me to conquer fears, and zero in on a very 'wise person'."
"I work every day to become more 'paleo' and this is probably the best guide I have found. It's not easy, but I think with each step I feel better, look better and I am CONVINCED this is the new 'fountain of youth'. Not to mention what all of this does for weight control, auto-immune and anti-inflammatory problems. Really worth the read."