Grapeseed oil is a superfood that can be used in a variety of recipes. It’s rich in omega-3 fatty acids, antioxidants, and minerals, and is a great source of vitamin E and selenium. It can be incorporated into your cooking in several ways and makes a great addition to many meals. If you are looking to make a change to your go-to cooking oil, consider trying grapeseed oil! If you’re looking to purchase some grapeseed oil, here are some of our favorite brands. When making this list, we took flavor, packaging, and the use of quality ingredients into consideration. Consider trying one of these nutritious grapeseed oils for your next homemade meal.