Self-Care Kit Items 0
Create your own Self-Care Kit for your home-based, personal Yoga or Wellness program. These products are highly recommended by your therapist and coach, Ally Morrison with AM Yoga. Fascia. Therapy. There are 3 varieties of yoga mat, depending on thickness, price and portability. There are 2 sizes of foam roller, a 4" and 6" diameter, and both are soft density. And 2 types of blanket, one cotton and one wool, to hit different price points. Take a look, and let me know if you have any questions.