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Recommended Training Equipment
Purchase these items to have on hand when traveling, training at-home, or to be better equipped no matter what gym you go to.
Great for wrapping knees for added stability with heavy lower body movements.
Knee Wraps (1 Pair) - 80" Elastic Knee and Elbow Support & Compression - For Weightlifting, Powerlifting, Fitness, WODs & Gym Workout - Knee Straps for Squats (Black)
This is a great piece of equipment that attaches on most door frames. It's good for upper body movements.
Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System
Top of the line suspension straps for at-home and travel. These are great for lower body, upper body and core-specific exercises.
TRX GO Suspension Training: Bodyweight Fitness Resistance Training | Fitness for All Levels & All Goals for Total Body Workouts for Home & Travel | Lightweight & Portable | Workout Poster Included
This door anchor adds another angle for resistance band training at-home.
Heavy Duty Resistance Bands Door Anchor Attachment with Solid Nylon core, Dense Foam (Won't Hurt Your Door), Super Strong Nylon Webbing and Neoprene Padding by Bodylastics.
This is a must have for the house. Take 5 minutes to roll out tense, achy muscles everyday.
AmazonBasics High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller, 12", 18", 24", 36"
This helps release triggers points and muscle knots located in the back.
Body Back Buddy Elite (Upgraded 2020 Version) Back Massager, Handheld Massage Stick, Trigger Point Massage Cane, Full Body Muscle Pain Relief (Blue)
Multiple bands at different tensions for a wide range of exercises. Great for at-home and travel training.
CANWAY Pull Up Bands - Set of 4 - Resistance Bands - Premium Latex Loop Stretch Workout/Exercise Band Mobility & Powerlifting Assist Bands for Body Fitness Training (Set of 4 Bands)
Perfect for Zercher exercise variations and hip thrusts.
Iron Bull Strength Advanced Squat Pad - Barbell Pad for Squats, Lunges & Hip Thrusts - Neck & Shoulder Protective Pad Support
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