Pilates resources 0
Videos, books, equipment and other items to help introduce new students to practicing pilates at home. Recommendations are from a Pilates Method Alliance-certified instructor (PMA-CPT). **Please note: classical mat work can move quickly, feature little transitions or cueing, especially in videos labeled "advanced." Even if you are brand new (even in good shape but new to Pilates), start with a beginner video and progress from there.
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