After years of muscle pain, headaches, depression and anxiety I found a doctor that recommended food testing rather than simply prescribing pharmaceuticals (which I refused to take).
My results were staggering and she informed me I have leaky gut. The same day I found this book and it has changed my life.
After only 1 week of food elimination and leaky gut diet protocol, I had significant improvement in my pain. I had tried everything. I am looking forward to continued improvement in my health as time goes on.
I am also proud to have shared this information with my mother who has Hashimoto's as well as my sister in law and husband who have gluten intolerances. This is a lifestyle change. Not a fad diet.
I am proof positive the changes can work. I went from being able to barely walk and drinking 3+ cups of coffee a day to survive to running with my toddler and having ZERO need for caffeine. Amazing!!