Well, I was looking forward to this item, as I am on my feet all day in heavy work boots. I usually do squats and sit on my arches to stretch them and other stretches as well for legs and calves. When this arrived, it was MUCH smaller than I anticipated... I am a size 11-12 (depending on the shoe type) and my foot is way too big for this, my toes are overhanging the end of it. Plus, it's a bit narrow, the sides of my feet are also overhanging the sides of it.
I am also not overweight or even chubby, I am 180lbs and this thing was creaking when I did try to use it as best as I could. Makes you wonder how long it will last before either deforming or breaking.
Also, by the way, the anti-skid pads on the bottom of it aren't actually anti-skid pads, they're just soft pieces of foam. There is no graphite or other type of anti-skid material to them. I have tiles floors and this does move around on it when you attempt to use it.
Unfortunate, I won't be using it and I won't be returning it, as Amazon was saying it cannot be returned due to its product class? Really??? It's was used for a little and can't be returned? Because it's a "Health Product", it cannot be sent back. So now I have a ugly paperweight, or rug weight now.