Customer Review

Reviewed in the United States on September 17, 2017
Love this book, gift it often.
I've lost significant weight on its protocol (went from 28%MBI to 16% in 10weeks)
It's improved my sex life - cannot speak more highly of kettlebell swings for this and below
Mass gains were meh but still good for the total gym time
sleep manipulation didn't work for me but know it has for others
helped a ton with injury recovery
63 people found this helpful
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Product Details

4.3 out of 5 stars
4.3 out of 5
4,073 customer ratings