This product appears so good when you read about it, pact with all essential plant nutrients ..... but they hide the fact that it contains Citric Acid .. I was shocked!!!! Citric Acid is ok in small quantities every now and then , but the food industry is adding it to everything , check the labels of canned foods , sweets, chips , nuts and even your bread contains citric acid or synthetic ascorbic acid . Citric acid destroys the lining of your insides and brings a host of problems from acidity attack to leaky gut syndrome !!!! Believe me, check the label of things you buy and see how citric acid is added to almost everything . This product could have been a good product but the addition of citric acid and natural unknown flavors makes it a bad choice . I will not buy anymore and will no longer recommend it to anyone .