Josh Bryant consistently puts out books on training that are packed with the knowledge that you need to reach your fitness and performance goals! His routines are easy to follow, fun, and most importantly they work! Its no longer a secret, Josh is THE best coach in the strength and fitness world today. Top pro's from a wide variety of sports across the nation seek him out for advice. Do yourself a favor and stop wasting time in the gym, following programs that yield minimal results. If you are gonna put forth the effort, you need to maximize your gains. Pick up Josh's books on training, you wont be sorry!