I ordered this to drink more water daily. The cup is huge, 64 ounces and nice and sturdy. There is a really long straw with two parts that detach at the top and bottom for easy cleaning. A straw cleaner/bottle nipple type cleaner easily went through to clean it out. The lid has a plastic cover on top to keep things out of your drink. The straw is flexible and you can push it down with the lid and when you open it, the straw pops up so you can easily drink from it without touching it. The lid is also super convenient because all you do is press a button and the lid flip tops open. There are motivational writings on the side of the cup at certain levels of your drink being consumed. It is very motivating to me, especially because I often forget to drink water. Since having this thermos/cup, I have met my daily water intake. I really like how this cup has cute little things to make it easier to drink and clean, as well as the fact that the lid has a handle so you can take it with you easily. I definitely recommend this product if you need to consume more water/liquids.