This book is nothing short of incredible. As a surgeon, I am a VERY pragmatic and analytical. Although open to different ideas regarding spirituality and the mystical I can frequently smell the "woo-woo BS" from a mile away. Joe's work is the real deal. Revolutionary and most importantly scientific based. As Joe would say: "How do I know it? Because I've measured it." And he did. SO he has the science behind it to prove it. Not some exoteric opinion.
After reading the book my wife and I attended his last live Progressive workshop and we were blown away.
I read about 2 books a month and this book is by far one of, if not THEE best. It does not give you only theory. It shows you step by step how to apply it. I strongly suggest you buy his guided meditations in audio as it brings a completely different experience.
If this is your first contact with his work I suggest you read Breaking the Habit 1st and then Becoming Supernatural next. And then fasten your seatbelts!
Joe Dispenza is THE DISPENSER of transformational knowledge that you can use every day to become supernatural! IF YOU DO THE WORK it will improve your life beyond your wildest imagination.