I loved this book. The Holy Spirit has used Rachel's words to talk to me and show me that a lot of my external distractions come from internal distractions: from the guilt and shame that I carry and the forgiveness I refuse to give myself. God has given me grace and I need to give myself grace. Learning to let go of both my internal and external distractions is allowing me to realize what truly is important and that idolizing perfection sucks the joy and the life out of me. I'm recovering from the "disease of distraction" and making connections with my family that I would have otherwise not had time for. I'm letting go of chasing perfect to chase joy and love and family.