Customer Review

Reviewed in the United States on June 10, 2019
I am a gym owner, and this is thr second copy I have bought of this book. The first 1 was for my use, but after seeing how practical it is, I bought a second copy to keep in the gym for our trainers. I love thr fact that the workouts are progressive in nature, ans are also broken out by training discipline.
One person found this helpful
Report abuse Permalink

Product Details

4.6 out of 5 stars
4.6 out of 5
149 global ratings