I've been a follower of Lee Harris for years. I'm an empath and extremely sensitive to energy, so Lee's work really resonates with me.
The first chapter explains Lee's journey very well; where he's been and how he got there.
I really resonate with the Z's, who are the entities Lee channels. This book is full of different channels he's done over the years. To me, each chapter is like taking a journey with the Z's energetically. To give an example of one, there's a channel on self love. In the chapter, there's exercises to do, meditations, and different ways of thinking about things like creativity and time. I felt some release after reading the chapter. This is how all the channels resonate with me.
This book is well worth the time you dive into it. The Z's have changed my perspective on life.