Customer Review

Reviewed in the United States on February 4, 2013
I bought this book for the diet. Great info for someone in their 30's and 40's to start as a complete program. I am 61 and it is a little late in life to get the full benefit. The diet is great and easy to do. Taking the weekend off is like a treat for things you miss. After being on the diet it gets easier on the weekends, you really don't crave some of the things you use to.
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Product Details

3.7 out of 5 stars
3.7 out of 5
55 customer ratings