I was feeling suicidal and had been for two years. I was completely done with life, with trying to heal my emotional traumas, limitations and with trying to be a full-functioning adult. I felt trapped inside an endless corridor of meaninglessness and pain.The Saturday morning when I was contemplating really ending it, I heard an inner voice say "one last book, read one last book and if you still want to kill yourself, go ahead." This was my "last book" I read it three months ago and haven't returned to that dark and hopeless place yet. It taught me how to disconnect from the insanity of the mind. I had spent my life reading thousands of books trying to "figure it out" to make my way to a place of happiness and functionality, what Tolle explains that trying to solve the problems of thought from the level of thought is an impossibility. When we let go of mind-consciousness we do not become a meditative vegetable, instead, we gain access to the consciousness of our whole body and a more advanced awareness. I know it sounds weird, but it works. When I can stay present everything I do becomes more effective, and my social skills are way better now then they have ever been. I don't mean to say that this is the be-all and end-all to human growth, but it has in fact saved my life, so I figured it at least deserved a good review. I am no longer helpless in the face of crushing memories and emotions. Thank you, Mr. Tolle.