Customer Review

Reviewed in the United States on March 12, 2020
The Internal qi training is similar in progression as mo pai (if used correctly). The instructions are clear and a variety of hitting techniques are used. It's a very straight forward book on iron palm that actually contains training methods without a ton of talk. It's a instruction manual and a complete course in a 112 page book. Only thing it lacks is combat techniques but thats not really what this book is about.
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4.7 out of 5 stars
4.7 out of 5
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