Customer Review

Reviewed in the United States on June 21, 2019
Wow! I'm very impressed with this book. It contains great dietary and cooking information, weekly plans, shopping lists, recipes, allergen icons & beautiful pictures. It provides you with a sensible approach to a lifestyle change along with delicious meals. It is conscious of gluten, dairy & nut allergies. You will NOT find crazy ingredients that are difficult to find. The recipes have a prep/cook time that will fit into anyone's busy schedule. As I said, it is so much more than a cookbook. Great for Keto beginners/veterans or anyone who wants fantastic meals.
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