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  • The Art of Learning: An Inner Journey to Optimal Performance
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Customer reviews

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The Art of Learning: An Inner Journey to Optimal Performance

The Art of Learning: An Inner Journey to Optimal Performance

byJosh Waitzkin
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Top positive review

Positive reviews›
T. Fowler
4.0 out of 5 starsLearn the art of excellence from one of the best
Reviewed in the United States on July 23, 2011
Josh Waitzkin is an over achiever. He began competing in chess tournaments around the age of eight and was consistently the highest rated player for his age group until he stopped competing in his late `teens for personal reasons. Starting in 1998, he mastered Tai Chi, winning a pair of world championship titles a few years later. He now runs the JW Foundation, a nonprofit helping students direct their own learning in a way that meshes with who they are as people.

The Art of Learning is as multifaceted as its author: a compelling autobiography, a discussion of the theory and practice of both chess and Tai Chi, an exposition on general and performance psychology, and a primer on philosophy. I have distilled the most pertinent lessons for the UnCollege community:

Everything is Interconnected

The deepest message conveyed in the book is that many seemingly disparate pursuits are actually connected in subtle ways. A perceptive person can learn much about martial arts from chess, such as, and vice versa. In a earlier post, I sought to break down the barrier between "common sense" and "book smarts", and that sentiment is echoed here in a slightly revised form. Josh writes:

"From the outside Tai Chi and chess couldn't be more different, but they began to converge in my mind. I started to translate my chess ideas into Tai Chi language, as if the two arts were linked by an essential connecting ground. Every day I noticed more and more similarities, until I began to feel as if I were studying chess when I was studying Tai Chi" (xvi)."

The first step is to learn to think of our various pursuits not as disconnected islands, but rather as part of a whole, each part informing the others. As you go about your day, actively look for ways to learn x from y.

Master the Fundamentals

Although this is hardly an earth-shattering idea, Josh manages to give it unique expression, illustrating the urgency of practicing the basics with examples from his own life. He credits his successes in the early parts of his martial arts career not to having a broad mastery of many tactics, but with having a deep mastery of just a few. The mechanics behind one a single technique are often the same ones that lie behind the entire system. A big part of this mastery consists in gradually internalizing the fundamental principles until they are unconscious and reflexive. This concept is referred to in the book alternatively as numbers to leave numbers and form to leave form, and it applies to every pursuit.

Josh compares modern people to fish swimming at the surface, so caught up with the ripples and currents there that they miss the beauty of the abyss below. While there is much truth to this, there is still something to be said for generalization, omnivorous consumption of skills, and polymathy. We should combine both approaches: depth and breadth. Sometimes all we want, need, or have time to obtain is a broad perspective on a field or discipline. That's okay, because every bit is going to stretch our minds and enrich our perspectives. However, if all we ever do is skim the surface, then we're missing out on the value of plunging deeply and intimately into an art. Likewise, cultivating long-term tunnel vision on a single domain of knowledge will mean losing opportunities to see connections between disparate activities and the myriad ways in which one practice informs another.

Invest in Failure

One of the more difficult parts of the learning process is bouncing back from the inevitable setbacks and failures. Those of us with a self-image to protect may find shelving our egos and giving ourselves permission to lose particularly trying. By staying focused on the goal - improving as people, not proving how great we already are - we can continue learning. Confidence and pride in our accomplishments have their place, but should never get in the way of personal development.

Learn to Love the Journey

As important as gaining mastery of a skill is, cultivating a love for the process of learning is just as important. If we make the reasonable assumption that even masters still have aspects on which they can improve, it stands to reason that we all spend a lot more time as learners than we probably realize. This principle is so important, Josh places it squarely at the center of success in any field, saying that the path to the top lies "in a well-though-out approach that inspires resilience, the ability to make connections between diverse pursuits, and day-to-day enjoyment of the process." (30)

Learning with Style

An overarching theme of the book, and one of the main tenets espoused by Josh's nonprofit, is to make every aspect of our learning harmonious with and an extension of our personality. Great performers of all stripes know who they are and how to synchronize their activities with their mindsets. In chess, Josh writes, mistakes on the board often expose psychological weaknesses. The reverse is also true; knowing how a person acts under stress or pressure can tell you a lot about how they will play chess. As he began competing at a higher and higher level, Josh kept notes on how he felt during tournaments, specifically when he made moves that turned out later to be watersheds. This practice, continued later with his Tai Chi training, allowed him to grow more and more attuned with himself as a performer. He was able to quickly spot lapses in concentration and repair them, thus strengthening his technique from the inside out. I have kept a journal for years for this reason, and recommend that you all do the same. As you learn more about yourself through writing or introspection, try to find ways to make your pursuits an expression of yourself. The way you play chess, cook a meal, or write a book review should reflect a deepening awareness of your strengths and dispositions.

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Top critical review

Critical reviews›
J. Manchester
1.0 out of 5 starsMore a memoir and less a how-to
Reviewed in the United States on February 3, 2022
I hate to be a hater, but this is one of my biggest disappointments in 2021. I think I repeat myself a lot in this review, but that's a pretty good reflection of the book. (If this book was marketed as a memoir, instead of a how-to like the back says, "The Art of Learning is essential reading for those who want to reach the highest levels of achievement.")

The primary advice he gives in this book is talking about the importance of psychology in every endeavor, and to not let failure make you give up.

Wow! That's brand new information to anyone who has never lived in this century.

Apparently, the audience of this book is genius prodigies who don't have any responsibilities and enough money to do anything they want.

The theme of this book: if you're a genius and spend all your time learning something, you can master it!

Easy! Because that's so relatable - we all have genius IQs and unlimited time.

Or, if you want to be good at something, just do it - instead of having a job or girlfriend or anything distracting like that.

The only useful thing that he gets into besides the ubiquitous DON'T GIVE UP is that he touches on the fact that if you want to do something really well, you have to find a place where you can get into "the zone".

And to do that, just do what the author did to become a master at chess! You too can learn how to be a master and get into "the zone" with anything just by following these steps:
1. Be born a genius.
2. Be born a prodigy of what you want to be good at, and learn that fact at 6 years old.
3. Have masters of what you want to be good at lining up to teach you when you're 6 years old.
4. Have extremely supportive parents who teach you to value your own opinion.
5. Love what you're doing so much you spend all of your time thinking about it.
6. Love what you're doing so much you spend hours every single day practicing it.
7. Develop a level of focus and concentration where NOTHING can distract you from the task.
8. Don't quit!

So that number 7 is his real contribution in this book. Of course, he had #1-6 to help him do number 7, but we won't talk about that.

I guess you'e screwed if you're not a genius, or don't have supportive parents, or don't have the privilege to dedicate every single day to what you love to the exclusion of responsibilities or a life.

But you could also do what he does to become a master at martial arts. He wasn't a prodigy of that when he was 6 years old!
1. Be born a genius.
2. Be a master at something else before you're 20. (Like chess.)
3. Move to another country and find masters to study under (before you're 20).
4. Have extremely supportive parents to support you in #3.
5. Love what you're doing so much you spend all of your time thinking about it.
6. Love what you're doing so much you spend hours every single day practicing it.
7. Develop a level of focus and concentration where NOTHING can distract you from the task.
8. Don't quit!

See?!? You don't have to be a prodigy at something to be a master! You just have to have the privilege to travel the world when you're young learning from masters, and be able to practice to the exclusion of all else! Just like Batman.

The thing is, the only really useful info in this book is to be so good at something, and work at it all the time, so you can start to rely on intuition to do it - and figure out how to tap into that intuition. But that's shitty advice, IMO, when he doesn't give good advice about getting to be good at something (other than do it all the time and don't quit), and he doesn't really teach you how to tap into the intuition, other than finding triggers for yourself to help you do that.

TL; DR: If you can spend years learning something, spending hours each day practicing it, to to the exclusion of all else, the author can show you how to take your expertise and mastery at something you already have to the next level where you are one of the best in the world, by "getting in the zone".

Easy!!

Though I could relate to this quote:

It was as if I was trapped in a dark jungle, stuck in the underbrush, starving, and bleeding and suddenly there was a little light. I'll never forget the feeling when I sensed my potential escape.

Of course, I related to it because of lifelong trauma - for Waitzkin it was the possibility of not winning a chess match against another chess genius. (Oh, he wasn't worried about losing - he was just worried about tying.)

So relatable.

(Had I thought this was just a memoir of Waitzkin's life, I may have actually enjoyed it; I don't know. But it was billed as 'how to', which it definitely is not.)
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From the United States

J. Manchester
1.0 out of 5 stars More a memoir and less a how-to
Reviewed in the United States on February 3, 2022
Verified Purchase
I hate to be a hater, but this is one of my biggest disappointments in 2021. I think I repeat myself a lot in this review, but that's a pretty good reflection of the book. (If this book was marketed as a memoir, instead of a how-to like the back says, "The Art of Learning is essential reading for those who want to reach the highest levels of achievement.")

The primary advice he gives in this book is talking about the importance of psychology in every endeavor, and to not let failure make you give up.

Wow! That's brand new information to anyone who has never lived in this century.

Apparently, the audience of this book is genius prodigies who don't have any responsibilities and enough money to do anything they want.

The theme of this book: if you're a genius and spend all your time learning something, you can master it!

Easy! Because that's so relatable - we all have genius IQs and unlimited time.

Or, if you want to be good at something, just do it - instead of having a job or girlfriend or anything distracting like that.

The only useful thing that he gets into besides the ubiquitous DON'T GIVE UP is that he touches on the fact that if you want to do something really well, you have to find a place where you can get into "the zone".

And to do that, just do what the author did to become a master at chess! You too can learn how to be a master and get into "the zone" with anything just by following these steps:
1. Be born a genius.
2. Be born a prodigy of what you want to be good at, and learn that fact at 6 years old.
3. Have masters of what you want to be good at lining up to teach you when you're 6 years old.
4. Have extremely supportive parents who teach you to value your own opinion.
5. Love what you're doing so much you spend all of your time thinking about it.
6. Love what you're doing so much you spend hours every single day practicing it.
7. Develop a level of focus and concentration where NOTHING can distract you from the task.
8. Don't quit!

So that number 7 is his real contribution in this book. Of course, he had #1-6 to help him do number 7, but we won't talk about that.

I guess you'e screwed if you're not a genius, or don't have supportive parents, or don't have the privilege to dedicate every single day to what you love to the exclusion of responsibilities or a life.

But you could also do what he does to become a master at martial arts. He wasn't a prodigy of that when he was 6 years old!
1. Be born a genius.
2. Be a master at something else before you're 20. (Like chess.)
3. Move to another country and find masters to study under (before you're 20).
4. Have extremely supportive parents to support you in #3.
5. Love what you're doing so much you spend all of your time thinking about it.
6. Love what you're doing so much you spend hours every single day practicing it.
7. Develop a level of focus and concentration where NOTHING can distract you from the task.
8. Don't quit!

See?!? You don't have to be a prodigy at something to be a master! You just have to have the privilege to travel the world when you're young learning from masters, and be able to practice to the exclusion of all else! Just like Batman.

The thing is, the only really useful info in this book is to be so good at something, and work at it all the time, so you can start to rely on intuition to do it - and figure out how to tap into that intuition. But that's shitty advice, IMO, when he doesn't give good advice about getting to be good at something (other than do it all the time and don't quit), and he doesn't really teach you how to tap into the intuition, other than finding triggers for yourself to help you do that.

TL; DR: If you can spend years learning something, spending hours each day practicing it, to to the exclusion of all else, the author can show you how to take your expertise and mastery at something you already have to the next level where you are one of the best in the world, by "getting in the zone".

Easy!!

Though I could relate to this quote:

It was as if I was trapped in a dark jungle, stuck in the underbrush, starving, and bleeding and suddenly there was a little light. I'll never forget the feeling when I sensed my potential escape.

Of course, I related to it because of lifelong trauma - for Waitzkin it was the possibility of not winning a chess match against another chess genius. (Oh, he wasn't worried about losing - he was just worried about tying.)

So relatable.

(Had I thought this was just a memoir of Waitzkin's life, I may have actually enjoyed it; I don't know. But it was billed as 'how to', which it definitely is not.)
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bostondrew
1.0 out of 5 stars Not a book about learning
Reviewed in the United States on August 9, 2010
Verified Purchase
The Art of Learning is not about learning. At least a couple reviewers said it ought to be retitled, "The Art of Josh." This is a pretty good idea. But a perhaps even more accurate title would be, "Some Basic Truisms about Sports Psychology."

The first 50 pages of the book begin innocently enough. I was enjoying it quite a bit. Josh tells his story as a child chess-champion and national celebrity. It's a rather charming story, which is probably why they made a movie of it. Waitzkin also lays out a few introductory ideas about learning theory, namely that the idea that intelligence is fixed is a fallacy, and that anyone can learn. Wonderful theme! Worthy of a whole book! But this is the last we hear of learning theory, and the last we hear of how ordinary people are prone to underestimating their ability.

It is clear that Waitzkin did almost no research into learning theory for his book. He references no more than two or three theories and studies. This really shows a great lack of effort in versing oneself in the subject matter one claims to be an expert on. Learning theory is actually a hugely active field in academia. It's been a hot topic for decades among psychologists, and studies are published just about every day in the study of learning. Then there is a whole other more theoretical field of education philosophy: what the aims of learning should be, and what are the best ways to learn and teach. Don't expect any of this kind of discussion from Waitzkin. This book was a marvelous opportunity to popularize and synthesize scholarly work in the field of learning, the conclusions of which are very uplifting in their insistence on human possibility.

But Josh is more interested in mulling over himself. After the story of his childhood ends and he expounds his one basic idea about learning, the rest of the book is all about his tai chi (much less interesting than chess); his armchair dabblings in Taoism, Kerouac, and Zen and the Art of Motorcycle Maintenance; and his commonplace tips on competitive psychology. Josh tells us all about his coming of age and transition into manhood. The story loses all its charm here. The book becomes a phallocentric and narcissistic male fantasy. Josh talks about he moves to Slovenia to be with his femme fatale girlfriend, escaping the suffocating fame surrounding him in New York, hiking through the mountains of Balkans thinking about chess and Taoism, being a dharma bum and backpacking through Europe playing chess tournaments, waxing philosophical about being a winner. When I read this portion of the book I got the impression that Waitzkin in his fame is cut off from and doesn't understand the way life is for ordinary people.

You can tell this is the case because the book lacks warmth and compassion. It's not about learning, its about "destroying opponents." Not once does Josh say, "you don't need to be a world-champ to be a somebody." He never says, "whether its gardening or being a great parent that you want to learn, you are a champion in your own right." No -- it's all about how to kill your opponents, how to win fights with a broken arm, and how to stay focused during grueling six-hour struggles. The books devolves into chapter after chapter of banal tips about how to compete, stuff Josh is too self-absorbed to realize is not relevant to any audience other than himself. You hear several times about how he likes to wash his face and do a 100 meter dash to clear his mind during a chess game. Or, how eating greasy food before a tai chi fight is bad. Thanks, Josh. Next time I'm at the World Championship of Awesomeness I will remember that. One whole chapter is about how Josh allegedly conquered this other guy's performance anxiety by having him build up calming associations to Bob Dylan and other things, and recalling these associations right before he was expected to perform. This amounts to nothing more than a dumbed down lesson in Skinnerian classical conditioning (experiments famously conducted on dogs, let's recall). If Josh truly thinks you can attain transcendental focus just by linking it to a proverbial jingle of a bell, then he really has no concept of the depth of human psychology. (On that note, David Foster Wallace once correlated professional sports performers with profoundly simple psychological makeups.) But I don't think Josh actually believes this; he was just trying to fill up pages because he ran out of things to say about learning theory about 150 pages ago.

If I had the opportunity to write a book like this, I would use every word trying to uncondition people from the tragic fallacy that they are static creatures and cannot learn new proficiencies and raise their overall intelligence. In this culture, the cult of the champion is just a reflection of the sad myth of making us all believe we're born-losers and lack the stuff of greatness. So we give up and limit ourselves. Education, media, and scientific institutions all conspire to tell us we cannot change ourselves and our lot in life is perfectly just. Josh doesn't understand any of this because he is the typical champion. His book is about being a winner, with the occasional addition made by his editors about seizing the day "in the boardroom" (ugh). It is therefore an alienating read that is not likely to motivate and instruct ordinary people in growing as individuals. The truth is, you don't need some spoiled narcissist who can't write, like Josh, tell you how to grow. The power lies within.

A person interested in studying learning theory and how to be a more "effective" person ought to, instead, begin by browsing by category "Learning" on Wikipedia and discovering the immense amount of topics in the field.
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Gabriel
1.0 out of 5 stars Very disappointing
Reviewed in the United States on May 9, 2020
Verified Purchase
I thought this book would give a detailed road map on how to learn all kinds of different things but it mainly focuses on two disciplines: chess and Tai Chi Push Hands. I liked the chess part but the Tai Chi part got more and more ridiculous until I had to finally give up on the book about 20 pages from the end. I had no prejudices against Tai Chi as a meditative practice but didn't know there was a Martial artist side called Push Hands to it. Especially after looking up a video of that sport I was disheartened. It's just not a realistic or practical Martial art, wouldn't do a thing if one really had to defend oneself. The way the author increases the self praise for his Push hands skills over the course of the book and shifts his focus on that sport just got more and more on my nerves as I read on. Considering that the author is also an accomplished black belt in Brazilian Jiu Jitsu, a very legitimate, practical and useful martial art I cannot understand his infatuation with Tai Chi as a martial art.

I am glad I bought this used and will get rid of the book now. There are a few learning methods embedded in all the autobiographical text of this book but they could have been condensed into a few pages. I thought this would be a book about learning but it is more a book about someone who happens to love chess and Tai Chi Push Hands.

If you're looking to read about chess and Tai Chi maybe this is for you, if you want a book about learning don't buy this!
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Weez
1.0 out of 5 stars Disappointing and not about learning
Reviewed in the United States on August 22, 2015
Verified Purchase
there are a couple great reviews on the disappointment of this book. I won't repeat what has been said but they are very spot on. There are two things that I have little interest in, chess and martial arts. Every time the author tries to "bring it all together", all he does is go back into chess and martial arts stories ad nauseum. There is nothing on learning theory. There was no research that was done to write this book. Just story after story of boring chess and martial arts tales. No question the guy is tremendously talented. But that's not what we are interested in, yet it's all he talks about. He tries to be humble but fails because he actually never gets into any real learning ideas. If you are fascinated with chess or martial arts, then you will enjoy the stories. If you are not, you will be tremendously bored and find very little useful material in this book. You will not learn anything about learning except practice practice practice and find inner peace. Thanks. Can find that information anywhere. The book should be titled "stories of chess and martial arts from an unusually talented guy who doesn't really teach you learning or the art of it".
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Jim C
1.0 out of 5 stars The author’s focus seems more about how great he is
Reviewed in the United States on January 14, 2022
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I wish the author focused on learning rather than bragging about his exploits - which are very impressive, but get repetitive. This book could have been so much bettor if I walked away with real lessons.

Once it got to the martial arts competitions, I struggled with the stories about how he won and considered not finishing reading it... I hated the ending because I hate books where people brag about how great they are. This is not a book about leaning. I am very disappointed with a bait and switch.
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J. Crane
1.0 out of 5 stars Needed an editor
Reviewed in the United States on January 30, 2022
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The writing is very sloppy and hard to follow. A lot of comments speak to the author's bragging and usually you can smell the jealousy. In this case, because of the terrible writing, it's hard to look past chapter after chapter of over-hyped "all out battles" in chess or Thai Chi. It was excruciating.

If you're a fan of chess or Thai Chi, you might enjoy this. Don't have an expectation for "how to learn" or developing a curriculum to become a master of a skillet.
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B. Le
1.0 out of 5 stars but it's honestly a boring memoir w/ mediocre writing
Reviewed in the United States on February 22, 2018
Verified Purchase
the only thing 'the art of learning' has taught me is that i ought to read negative reviews prior to purchasing any book.

personally, i don't have much respect for tai chi in terms of it being an effective martial arts for self-defense, but josh waitzkin is also a marcelo garcia black belt in brazilian jiu jitsu which is no accolade to scoff at. between that and his chess accomplishments i expected some insightful approaches to learning, but it's honestly a boring memoir w/ mediocre writing.

do yourself a favor and skim through the 1 star reviews as they sum up my sentiment on this book pretty well. deceptive title, no groundbreaking insights on learning. you'll see mine posted up and available on the 'used books' section soon enough.
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Gene Linetsky
1.0 out of 5 stars Incoherent mess
Reviewed in the United States on August 24, 2022
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The author is obviously a talented learner. This book is great proof that even the most talented learner can fail miserably and refuse to admit it: this time, it’s writing. Josh never learned to write and likely never will.
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George Jempty
1.0 out of 5 stars Shallow, useless, and a portrait of an immature brat
Reviewed in the United States on January 21, 2010
Verified Purchase
I've come away from this book with an awful impression of "Mr." Waitzkin. He blames his failure to proceed any further in his chess career on everybody but himself. His portrait of Mark Dvoretsky as a veritable ogre is absolutely disgraceful and seems colored more by his disagreement with Dvoretsky's training suggestions than anything. More than once too the author portrays his opponents at chess tournaments after the publicity surrounding the Searching for Bobby Fischer movie as "seething with jealousy". Really, 29 year-old (now 30 something) man-child, get over yourself. Nobody this obviously immature could possibly have anything worthwhile to teach about how to learn. If you want something truly useful consider  Pragmatic Thinking and Learning: Refactor Your Wetware (Pragmatic Programmers)
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Yuri Kretzmann
1.0 out of 5 stars Totally misled by the title.
Reviewed in the United States on February 11, 2015
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This book should be called "The Art of Josh for Chess and Tai Chi".

It's a tiresome egocentric biography with lots of Zen clichés about an uberachiever who got tired of mastering chess and went to master Tai Chi.

The book has absolutely no practical advice about learning theory/practice: it is clear that Mr. Waitzkin did almost no research into learning theory for his book, as he references no more than two or three theories and studies. This really shows a great lack of effort in versing oneself in the subject matter one claims to be an expert on.

I was totally misled by the title and felt responsible for writing a warning review. Next time I'll carefully read the reviews and avoid wasting my TIME (and a few bucks).
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