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  • The Art of Learning: An Inner Journey to Optimal Performance
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Customer reviews

4.4 out of 5 stars
4.4 out of 5
4,954 global ratings
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4 star
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2 star
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The Art of Learning: An Inner Journey to Optimal Performance

The Art of Learning: An Inner Journey to Optimal Performance

byJosh Waitzkin
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Top positive review

Positive reviews›
T. Fowler
4.0 out of 5 starsLearn the art of excellence from one of the best
Reviewed in the United States on July 23, 2011
Josh Waitzkin is an over achiever. He began competing in chess tournaments around the age of eight and was consistently the highest rated player for his age group until he stopped competing in his late `teens for personal reasons. Starting in 1998, he mastered Tai Chi, winning a pair of world championship titles a few years later. He now runs the JW Foundation, a nonprofit helping students direct their own learning in a way that meshes with who they are as people.

The Art of Learning is as multifaceted as its author: a compelling autobiography, a discussion of the theory and practice of both chess and Tai Chi, an exposition on general and performance psychology, and a primer on philosophy. I have distilled the most pertinent lessons for the UnCollege community:

Everything is Interconnected

The deepest message conveyed in the book is that many seemingly disparate pursuits are actually connected in subtle ways. A perceptive person can learn much about martial arts from chess, such as, and vice versa. In a earlier post, I sought to break down the barrier between "common sense" and "book smarts", and that sentiment is echoed here in a slightly revised form. Josh writes:

"From the outside Tai Chi and chess couldn't be more different, but they began to converge in my mind. I started to translate my chess ideas into Tai Chi language, as if the two arts were linked by an essential connecting ground. Every day I noticed more and more similarities, until I began to feel as if I were studying chess when I was studying Tai Chi" (xvi)."

The first step is to learn to think of our various pursuits not as disconnected islands, but rather as part of a whole, each part informing the others. As you go about your day, actively look for ways to learn x from y.

Master the Fundamentals

Although this is hardly an earth-shattering idea, Josh manages to give it unique expression, illustrating the urgency of practicing the basics with examples from his own life. He credits his successes in the early parts of his martial arts career not to having a broad mastery of many tactics, but with having a deep mastery of just a few. The mechanics behind one a single technique are often the same ones that lie behind the entire system. A big part of this mastery consists in gradually internalizing the fundamental principles until they are unconscious and reflexive. This concept is referred to in the book alternatively as numbers to leave numbers and form to leave form, and it applies to every pursuit.

Josh compares modern people to fish swimming at the surface, so caught up with the ripples and currents there that they miss the beauty of the abyss below. While there is much truth to this, there is still something to be said for generalization, omnivorous consumption of skills, and polymathy. We should combine both approaches: depth and breadth. Sometimes all we want, need, or have time to obtain is a broad perspective on a field or discipline. That's okay, because every bit is going to stretch our minds and enrich our perspectives. However, if all we ever do is skim the surface, then we're missing out on the value of plunging deeply and intimately into an art. Likewise, cultivating long-term tunnel vision on a single domain of knowledge will mean losing opportunities to see connections between disparate activities and the myriad ways in which one practice informs another.

Invest in Failure

One of the more difficult parts of the learning process is bouncing back from the inevitable setbacks and failures. Those of us with a self-image to protect may find shelving our egos and giving ourselves permission to lose particularly trying. By staying focused on the goal - improving as people, not proving how great we already are - we can continue learning. Confidence and pride in our accomplishments have their place, but should never get in the way of personal development.

Learn to Love the Journey

As important as gaining mastery of a skill is, cultivating a love for the process of learning is just as important. If we make the reasonable assumption that even masters still have aspects on which they can improve, it stands to reason that we all spend a lot more time as learners than we probably realize. This principle is so important, Josh places it squarely at the center of success in any field, saying that the path to the top lies "in a well-though-out approach that inspires resilience, the ability to make connections between diverse pursuits, and day-to-day enjoyment of the process." (30)

Learning with Style

An overarching theme of the book, and one of the main tenets espoused by Josh's nonprofit, is to make every aspect of our learning harmonious with and an extension of our personality. Great performers of all stripes know who they are and how to synchronize their activities with their mindsets. In chess, Josh writes, mistakes on the board often expose psychological weaknesses. The reverse is also true; knowing how a person acts under stress or pressure can tell you a lot about how they will play chess. As he began competing at a higher and higher level, Josh kept notes on how he felt during tournaments, specifically when he made moves that turned out later to be watersheds. This practice, continued later with his Tai Chi training, allowed him to grow more and more attuned with himself as a performer. He was able to quickly spot lapses in concentration and repair them, thus strengthening his technique from the inside out. I have kept a journal for years for this reason, and recommend that you all do the same. As you learn more about yourself through writing or introspection, try to find ways to make your pursuits an expression of yourself. The way you play chess, cook a meal, or write a book review should reflect a deepening awareness of your strengths and dispositions.

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Top critical review

Critical reviews›
J. Manchester
1.0 out of 5 starsMore a memoir and less a how-to
Reviewed in the United States on February 3, 2022
I hate to be a hater, but this is one of my biggest disappointments in 2021. I think I repeat myself a lot in this review, but that's a pretty good reflection of the book. (If this book was marketed as a memoir, instead of a how-to like the back says, "The Art of Learning is essential reading for those who want to reach the highest levels of achievement.")

The primary advice he gives in this book is talking about the importance of psychology in every endeavor, and to not let failure make you give up.

Wow! That's brand new information to anyone who has never lived in this century.

Apparently, the audience of this book is genius prodigies who don't have any responsibilities and enough money to do anything they want.

The theme of this book: if you're a genius and spend all your time learning something, you can master it!

Easy! Because that's so relatable - we all have genius IQs and unlimited time.

Or, if you want to be good at something, just do it - instead of having a job or girlfriend or anything distracting like that.

The only useful thing that he gets into besides the ubiquitous DON'T GIVE UP is that he touches on the fact that if you want to do something really well, you have to find a place where you can get into "the zone".

And to do that, just do what the author did to become a master at chess! You too can learn how to be a master and get into "the zone" with anything just by following these steps:
1. Be born a genius.
2. Be born a prodigy of what you want to be good at, and learn that fact at 6 years old.
3. Have masters of what you want to be good at lining up to teach you when you're 6 years old.
4. Have extremely supportive parents who teach you to value your own opinion.
5. Love what you're doing so much you spend all of your time thinking about it.
6. Love what you're doing so much you spend hours every single day practicing it.
7. Develop a level of focus and concentration where NOTHING can distract you from the task.
8. Don't quit!

So that number 7 is his real contribution in this book. Of course, he had #1-6 to help him do number 7, but we won't talk about that.

I guess you'e screwed if you're not a genius, or don't have supportive parents, or don't have the privilege to dedicate every single day to what you love to the exclusion of responsibilities or a life.

But you could also do what he does to become a master at martial arts. He wasn't a prodigy of that when he was 6 years old!
1. Be born a genius.
2. Be a master at something else before you're 20. (Like chess.)
3. Move to another country and find masters to study under (before you're 20).
4. Have extremely supportive parents to support you in #3.
5. Love what you're doing so much you spend all of your time thinking about it.
6. Love what you're doing so much you spend hours every single day practicing it.
7. Develop a level of focus and concentration where NOTHING can distract you from the task.
8. Don't quit!

See?!? You don't have to be a prodigy at something to be a master! You just have to have the privilege to travel the world when you're young learning from masters, and be able to practice to the exclusion of all else! Just like Batman.

The thing is, the only really useful info in this book is to be so good at something, and work at it all the time, so you can start to rely on intuition to do it - and figure out how to tap into that intuition. But that's shitty advice, IMO, when he doesn't give good advice about getting to be good at something (other than do it all the time and don't quit), and he doesn't really teach you how to tap into the intuition, other than finding triggers for yourself to help you do that.

TL; DR: If you can spend years learning something, spending hours each day practicing it, to to the exclusion of all else, the author can show you how to take your expertise and mastery at something you already have to the next level where you are one of the best in the world, by "getting in the zone".

Easy!!

Though I could relate to this quote:

It was as if I was trapped in a dark jungle, stuck in the underbrush, starving, and bleeding and suddenly there was a little light. I'll never forget the feeling when I sensed my potential escape.

Of course, I related to it because of lifelong trauma - for Waitzkin it was the possibility of not winning a chess match against another chess genius. (Oh, he wasn't worried about losing - he was just worried about tying.)

So relatable.

(Had I thought this was just a memoir of Waitzkin's life, I may have actually enjoyed it; I don't know. But it was billed as 'how to', which it definitely is not.)
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15 people found this helpful

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From the United States

Conejo23
2.0 out of 5 stars Had high expectations that were not fulfilled
Reviewed in the United States on May 1, 2014
Verified Purchase
I got this book with great anticipation, a lot of people I respect absolutely adored this book. That was not my experience. I had two main issues here, one is more about me than the book, the other about the book itself. To the latter, it seemed like 80% of the book wasn't about learning, but listening to Josh tell stories that went on and on and on and on about "Push Hands" and Tai Chi competition. I get telling stories to illustrate learning concepts, but this went well beyond that to simply relaying those stories. Many may find those exciting and interesting. I found them boring. They also smacked of the author reveling in his awesomeness.

The former issue was this...you know how sometimes you read an author teaching on a subject and it just clicks with you and your learning style? That's not me and this book. I'm not sure I can describe it, but something about the way Josh teaches and transmits information is not the way I receive and process it. Did I learn some things from this book? Sure. But I'm not sure it was really anything I hadn't already learned, it was just the same concepts phrased differently. Josh likes to create cutesy phrases to describe old concepts. Numbers to leave numbers, making smaller circles, etc... None of it for me was new and I kept waiting for the revelations, and instead I kept getting more of an education on Push Hands. I learned more about how the Taiwanese Federation cheats at structuring competitions than I did about 'the art of learning'.

Just my experience, hope yours is different.
23 people found this helpful
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terminmater
2.0 out of 5 stars Great Title, But Not a Great Book
Reviewed in the United States on October 22, 2007
Verified Purchase
I have to agree with the previous reviewer. The title and author both intriqued me. I was familiar with Josh Waitzkin and thought it was really interesting that he bacame a martial arts champion after his success at chess. I was very eager to read this book and hoped it would be insightful. I found myself wanting to like the book but in reality its just not that good. It is mostly his biography and all the things he has done including his accomplishments and disappointments. It could be called "The Art of Work" because basically he has the ability to spend thousands of hours on various chess and martial art techniques. He obvioulsy is not married, does not have kids and has plenty of money to take lessons from every conceivable master at whatever he wants to learn. It also helps to live in NYC where everything is available. I think it is more a case of someone who has always had an unbelievable ability to concentrate and focus. He said he could do it even at six years old. I got sucked in by the title. I guess it worked I bought the book. His competitivness makes me wonder now if he had authors and freinds give great reveiws on Amazon to help him sell the book!
49 people found this helpful
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FF
2.0 out of 5 stars I picked a dud
Reviewed in the United States on November 7, 2009
Verified Purchase
I almost always love the books I buy, it is rare that I pick a book and read it and then have it turn out a disappointment. Josh Waitzkin's book is a book that picked with high hopes, and it turned out to be a dud. I enjoyed his lectures on Chessmaster, and liked "Searching for Bobby Fisher" the movie about his chess career. Bases on this movie and chess program, I was certain that the book would be good, but it was not.

Much of it is taken up with detailed descriptions of his recent "Push Hands" competitions, which I had to skip as they bored me stiff, and the "lessons" he gleaned from them I found to be nothing that I cold use in my life. I understood from other reviews that the title is a misnomer, and that this book is a biography more-or-less. This did not put me off, as I was interested in the reason why he quit chess, and whether he would ever take up the game again. Regrettably these questions were explained unsatisfactorily, too cursory. There were a few mildly interesting pages, but they were few. I could not finish his book!
10 people found this helpful
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A. L. Evans
2.0 out of 5 stars re you interested in the art of learning? This is not the book for you.
Reviewed in the United States on September 2, 2017
Verified Purchase
The title of this book is slightly mis-leading....or perhaps more accurately, I allowed myself to be mislead. I was hoping for a glimpse of the inner process of a talented practitioner of one subject (in this case, the author is a chess prodigy and was the subject of the book and movie "Searching for Bobby Fischer") as he learned another skill, completely foreign to him: Push Hands Tai Chi.

Unfortunately, the glimpses of the inner workings of learning this new skill are mostly that: quick asides and the occasional paragraph in what is more accurately a biography. The book moves along well, and the subject was certainly interesting enough to hold my attention, but I occasionally felt the book stalled in parts and and the tone is often self-congratulatory, though short of being smug.

Are you interested in Josh Waitzkin, or the competitive side of Push Hands Tai Chi? Buy this book. Are you interested in the art of learning? This is not the book for you.
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Amazon Customer
2.0 out of 5 stars The book has nothing to do with learning
Reviewed in the United States on August 1, 2017
Verified Purchase
I was really disappointed in this book. I think the title is misaligned with the content since learning was not a major focus. It gives a lot of specific information about the author's chess and martial arts careers but there is no effort to turn this into something applicable to other people or fields. It's closer to a manual for performing in high pressure competitive situations. My hope was that I would get some tips about how to improve absorption of material when teaching myself a new subject. I read cover to cover and don't have anything practical to use. I'm giving it one extra star than it probably deserves because the writing is decent and some of the stories are entertaining. Maybe it's my fault for not doing more background research on the content.
7 people found this helpful
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Maldoror
2.0 out of 5 stars Heavy on Josh, lean on the Art of Learning
Reviewed in the United States on January 24, 2016
Verified Purchase
Chess and Tai Chi wonder child Josh Waitzkin describes in detail his fiercely competitive early life as a champion in both disciplines. The book is long on explaining how he wins all his championships by constantly searching for and exploiting psychological and physical advantage. While indirectly you get some insights from this that could apply to your own challenges in life, Waitzkin doesn't do a convincing job at tying his vast experience up into a whole and usable system. What I retained from this book was the surprisingly dirty tactics used by competitors, judges, coaches, and officials in order to get their guy(s) to win, especially, in two disciplines that I naively believed to be more noble and to be above this sort of dog eat dog mindset. I did not come away with much that enhanced my understanding of the Art of Learning.
15 people found this helpful
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frankjpeter
2.0 out of 5 stars The mindset of a hyper-competitive being in a very narrow field
Reviewed in the United States on November 30, 2014
Verified Purchase
I have not written a single negative review in my entire life, but I am compelled to vent... feeling absolutely snookered by the misleading title, the "endorsements" of some otherwise respectable authors, and the raft of positive "reviews" on amazon. This "book" is an existence proof that the ability to market and sell something does not make it valuable. Nothing more than a self-indulgent autobiography of an extremely rare person... both in terms of "giftedness", competitive drive, and privilege. Almost nothing of practical value to all us mere mortals with more humble and honorable pursuits. More than a huge disappointment... a huge ripoff... destined for the trash bin.

If you really want to learn about the true nature of talent, learning, and success, read Mindset (Carol Dweck), Talent is Overrated (Geoff Colvin), then selectively delve as deep as you want into any recent textbook on Educational Psychology.
8 people found this helpful
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MechEduke
2.0 out of 5 stars Overstated biography with no real actionable advice
Reviewed in the United States on August 2, 2019
Verified Purchase
This book is essentially a biography of the author. The prose is well developed and interesting but there was so much abstraction that I felt myself rolling my eyes at certain points, especially at the sheer number of times he said "and I went flying with no idea what happened" when describing tai chi push hands throws. I think there were tid bits of good advice but the descriptions and imagery just felt exaggerated. I couldn't help but question the level of mental calculation claimed to be using in each anecdotal story. Overall I was dissapointed.
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Breanna
2.0 out of 5 stars Catchy Title But Didn’t Learn Much
Reviewed in the United States on December 31, 2021
Verified Purchase
The book is more of a biography than a self-help book like the title suggests. If you are interested in Tai Chi and Chess then you will like it much more than someone who just wanted to deep dive new methods of learning.
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Josh-O
2.0 out of 5 stars Not worth it
Reviewed in the United States on March 7, 2021
Verified Purchase
It's just a lame autobiography. It presents itself as a book that may give insight into how a person might achieve exceptional performance but it's really just the author going on and on about how good he is at chess and Tai Chi. Less insightful self-help, more an exercise in mental masturbation.
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