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  • The Power of Fifty Bits: The New Science of Turning Good Intentions...
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Customer reviews

4.3 out of 5 stars
4.3 out of 5
51 global ratings
5 star
62%
4 star
15%
3 star
17%
2 star
6%
1 star 0% (0%)
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The Power of Fifty Bits: The New Science of Turning Good Intentions into Positive Results

The Power of Fifty Bits: The New Science of Turning Good Intentions into Positive Results

byBob Nease PhD
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Top positive review

Positive reviews›
Liz Guthridge
5.0 out of 5 starsHow to turn inattention and inertia into action
Reviewed in the United States on February 20, 2016
Bob Nease has written a clear, compelling case for why we need to focus on behavior design--if we want to help ourselves and others do things we want to do. It's hard to get things done because our attention span is so short even without us practicing continuous partial attention or even worse, multi-tasking. The road to good intentions is paved with hell and so many more pleasurable distractions.

Nease serves as a great role model for this "new science of turning good intentions into positive results." His book is easy to read and understand. He also takes the high road and talks about how the brain is "wired for inattention and inertia"-- more diplomatic terms than the ones I've been using. (I still love Matthew Lieberman's observation that he makes in his book Social: Why Our Brains Are Wired to Connect that we're all "mental coach potatoes.") "Inattention and inertia" sound so less threatening compared to "mental couch potatoes who stick with the status quo."

Based on Nease's work at Express Scripts and interest in wellness, women's reproductive health, and other health care issues, the book also features great examples that many readers should relate to.

And from a behavior designer's point of view, Nease is wise to emphasize that somebody has to do the work; it won't just go away. Yet, if you really want people to use your service or do something new at work in addition to everything else they're doing, it often behooves you to take the time and devote some resources to behavior design, which often means shouldering a lot of the work. Among other steps, you've got to create an attention-getting "ask" and then figure out the best way to turn that "ask" into an "act." In my experience, thanks to studying with Dr. BJ Fogg, considered the father of behavior design, I've learned that people are more inclined to act if they'll have a "simple, social and fun" experience. They'll ignore you or drag their feet if it's too hard.

I do wish Nease had acknowledged BJ Fogg and his work in the book, especially since both studied at Stanford, and BJ has his Persuasive Technology Lab based there.

Nonetheless, considering how few books are available on behavior design, this is a great one to have by your side if you want to help yourself and others put into motion the good intentions that already exist.
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5 people found this helpful

Top critical review

Critical reviews›
Sam Galope
2.0 out of 5 starsDisappointing
Reviewed in the United States on December 26, 2019
The entire book can be summed up in the first chapter. All succeeding chapters are more or less fillers.

What I find most annoying is the author's habit of setting up examples to support his topic sentence then later on throwing them under the bus for being weak (e.g. Obama, Hilary, McCain and the Indiana polls). Another, what's with all the entertainment references? The Kardashians? Sex in the City? Taylor Swift and John Mayer? I understand the need to emphasize inertia and inattention but there's a universe of better examples out there.

Finally, Gina. While I understand the concept of humanizing the content, there's just too much Gina in the book. Gina this. Gina that. Surely there must be more to life than the author's wife.

Recommendation:
Get the Atomic Habits, The Power of Habits, and Hooked if you are looking for behavior design. Use the first part of this book as a supplement.

I'm sorry but this book should have a blog post nothing more.
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One person found this helpful

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From the United States

K. M. Winick-Ford
3.0 out of 5 stars Not as scientific as I'd hoped
Reviewed in the United States on October 3, 2018
Eh, it wasn't what I thought it would be. Simply things, let go of fear, behave better, be practical yadda yadda yadda. Suggestion for adaptive behavior change when we rut on autopilot or piggyback other ideas. Collection of wise thoughts, but felt preachy- like I could get that out of a homily.
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