Green Symphony

Delis, Sandwiches, Vegetarian •
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Currently Unavailable.
Available at 8:00 AM

Anytime Healthy Breakfast

Raw Functional Oatmeal - Old Indian
Cold. 10 oz. Organic oats, apple juice, goji berries, raisin, cinnamon, nutmeg, flax seed, fennel...
$4.95
Unavailable
Super Protein Bowl
Protein sesame sauce with 4 hard boiled egg, chopped kale, pumpkin seed, chicken, hempseed
$10.50
Unavailable
Nutty Protein and Fruit Bowl
Choose your favorite one
$7.95
Unavailable
Greek to Me
Greek yogurt, organic “Cookie ‘nola” (oat, spelt, apple, cranberry, raisin)
$4.50
Unavailable
Energy Wrap
Granola, banana, almond, cranberry, organic soy yogurt and tofu cream cheese
$4.95
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Hot Oatmeal
Two toppings for free
$3.25
Unavailable
Raw Functional Oatmeal - Green Hemp Oatmeal
Cold. 10 oz. Organic oats, spinach, kale, banana, almond milk, almond butter, flax seed and hemp s...
$5.95
Unavailable
Egg Bowl
Protein sesame sauce with brown rice, avocado, hardboiled egg, tomato, seaweed, sesame seed, sesam...
$6.95
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Hearty Bowls

Korean Style Chicken Bowl
Organic brown rice, extra lean steamed chicken, spinach, bean sprout, carrot, mushroom, chopped gr...
$9.50
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New Yorker
Organic brown rice, steamed vegetables, extra-lean steamed chicken, steamed vegetable dumplings. W...
$9.50
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Indian Bowl
Organic brown rice, chickpea-tofu salad, samosa, kale pumpkin seeds, flax seeds. With sesame ginge...
$8.95
Unavailable
Salad and Dumplings
Steamed dumplings, green salad, quinoa salad, avocado. With sesame ginger sauce
$8.50
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Tofu Mania
Organic brown rice, sesame seed, seaweed, bean sprout, spinach, carrot, mushroom, chopped greens,...
$8.50
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Green Bowl
Organic brown rice, kale, pumpkin seed, flax seed, hemp seed, avocado. With sesame ginger sauce
$8.95
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Santa Fe Chili
Organic brown rice, three-bean chili, extra-lean steamed chicken and steamed vegetable dumplings
$10.50
Unavailable

Sensible Salads

Kale Salad
Sesame oil, gluten free tamari, pumpkin seeds, avocado, tomato, ginger and flaxseeds
$7.25
Unavailable
Health Salad
Green leaf lettuce, cucumber, tomato, carrot, red onion, avocado, sprout, sunflower seed, raisin,...
$8.95
Unavailable
Vegan Protein Salad
Green salad, Indian chickpea-tofu salad, pumpkin seed, fakin' bacon, quinoa, mushroom, zucchini, g...
$9.50
Unavailable
Symphony Salad
Green leaf lettuce, cucumber, tomato, carrot, red onion, natural-fed chicken breast, sundried toma...
$8.95
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Cobb Salad
Chopped grilled chicken, tomatoes, Hass avocado, crumbled feta cheese, organic turkey bacon, boile...
$9.50
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Sides

Nutty Coleslaw
$2.95
Unavailable
Indian Tofu Chickpea Salad
$3.95
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Asian Sesame Tofu Salad
$3.95
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Dumplings
$4.95
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Soups

Three Bean Chili Soup
$3.95
Unavailable
White Bean and Escarole Soup
$3.95
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Butternut Squash Soup
$3.95
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Carrot Ginger Soup
$3.95
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Lentil Soup
$3.95
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Chicken Vegetable Soup
$3.95
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Wraps/Sandwiches

Chicken Curry Wrap
Extra lean white meat chicken, mesclun salad, roasted tomato, raisin and cashew
$5.95
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Super Green Protein Wrap
Wrapped with kale, pumpkin seed, flaxseed, sesame-ginger protein sauce
$5.95
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Vegan Avocado Delight
Served with nutty vegan coleslaw on the side, ripe Hass avocado, hummus, mesclun greens, alfalfa s...
$5.95
Unavailable
Natural Turkey Salad Wrap
White meat turkey salad, fresh tarragon, granny smith apple, pecan, cranberry and organic non-dair...
$5.95
Unavailable

Non Dairy Smoothies

Funky Monkey
Peanut butter, banana, rice milk
$4.95
Unavailable
Nut and Honey
Banana, almond, granola, soy milk
$4.95
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Classic
Strawberry, banana, orange
$4.95
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Down Under
Kiwi, strawberry, banana, orange
$4.95
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Veteran
Strawberry, banana, pineapple
$4.95
Unavailable
Very Berry
Blueberry, strawberry, apple
$4.95
Unavailable
Gingersnap
Apple, pear, ginger
$4.95
Unavailable
Tropical Treat
Pineapple, papaya, lemon, banana
$4.95
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Papaya Paradise
Papaya, banana, blueberry, apple
$4.95
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Peaches and Cream
Peach, banana, soy milk
$4.95
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Maui
Kiwi, banana, pineapple, coconut
$4.95
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Rainforest
Pineapple, watermelon, mango
$4.95
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Juice Remedies

Flu Buster
Orange, lemon, ginger, garlic, honey, echinacea, zinc, vita-C
$5.95
Unavailable
Cleanser
Carrot, beet, barley green, aloe juice
$5.95
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Booster
Pineapple, lemon, apple, barley green
$5.95
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Energy Bee
Apple, carrot, pear, bee pollen, ginseng
$5.95
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Beets Me
Beet, red apple, spinach, carrot, ginger, honey, ice
$5.95
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Green Stuff
Celery, kale, spinach, green pepper, broccoli, green apple
$5.95
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Green Monster
Green apple, spinach, ginger, spirulina
$5.95
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Special Smoothies

He-Man
Strawberry, banana, orange, ginseng, protein, flaxseed
$5.95
Unavailable
American Idiot Energy Blend
Pineapple, mango, watermelon, B12, vita-C, folic acid, amino acid
$5.95
Unavailable
Coco Mocha
Banana, coffee, coconut flakes, banana, almond milk, almond butter
$6.50
Unavailable
Jay's Vegan Energy Drink
Blueberry, banana, soy milk, soy protein, ginseng
$5.95
Unavailable
Pure Green Creamy
Kale, banana, agave
$5.25
Unavailable
AFI
Pear, ginger, banana, pineapple, rice milk, spirulina
$6.95
Unavailable
Avocado Bravo
Avocado, green apple, lemon, agave
$5.95
Unavailable
Avocado Fiesta
Avocado, banana, coconut, spinach, pineapple
$6.95
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Almond Joy
Banana, coconut, organic almond butter, almond milk
$5.95
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Almond Greens
Kale, spinach, banana, almond butter, flaxseed, almond milk
$6.95
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Let's Be Kaleful
Kale, green apple, ginger, spirulina
$5.95
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Hawaiian Dream
Kale, spinach, banana, coconut, orange
$5.95
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Sweet Summer Dreams
Kale, spinach, green apple, ginger
$5.95
Unavailable
Chaduranga
Kale, banana, mango, cinnamon, agave, almond milk, protein
$6.95
Unavailable
Webslinger
Peanut butter, banana, soy milk, strawberry, blueberry
$5.95
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Einstein
Strawberry, orange, banana, pineapple, ginkgo
$5.95
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Protein Mania
Banana, mango, lemon, chia seed, blackberry juice, protein
$6.95
Unavailable

Acai Smoothies

Coconut Passion
Acai, banana, coconut, Kombucha
$6.95
Unavailable
Island Breeze
Acai, banana, mango, pineapple, spinach
$6.95
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Capoeira
Acai, banana, granola, soy milk, almond
$6.95
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Protein Supremo
Acai, banana, protein, Kombucha
$6.95
Unavailable

Acai Bowls

Classic Acai Bowl
Acai, palm berry, apple juice, topped with wheat-free granola, banana and cranberry
$8.95
Unavailable
Green Symphony Bowl
Acai, palm berry, cane juice, apple juice, topped with banana and mango
$8.95
Unavailable
Nutty Acai Bowl
Acai, almond milk, palm berry, topped with banana, granola and almond butter
$8.95
Unavailable

Shots

Fire Cider
Apple cider vinegar, honey, orange, lemon, onion, horseradish, ginger, habanero pepper, garlic, tu...
$2.95
Unavailable
Wheatgrass
1 ounce
$2.75
Unavailable
Oregano Shot
1 ounce
$2.75
Unavailable

Homemade Desserts

Acai Blueberry Bar
With organic almond milk, organic agave, whole rolled oat, brown rice syrup, milled cane juice, ca...
$3.95
Unavailable
Oatsome Cookie - Original
Rolled oats, organic spelt flour, organic brown rice syrup, organic soy powder, cranberry, raisin,...
$2.95
Unavailable
Oatsome Cookie – Spirulina
Rolled oats, organic spelt flour, organic brown rice syrup, organic soy powder, cranberry, raisin,...
$3.50
Unavailable
Energy Bar
Organic bran, oat unbleached flour, almonds, ginger, pumpkin seeds, sunflower seeds, raisin, blueb...
$2.50
Unavailable
Pear Ginger Bar
With whole rolled oat, brown rice flour, milled cane juice, canola oil, flax seed, soy flour, hone...
$3.50
Unavailable
Apple Cranberry Square
With soy, yogurt, oat, spelt flour, brown rice syrup, apple juice and cinnamon
$3.50
Unavailable
Coco Mania (Gluten-Free)
Gluten free flour, organic corn flour, chick pea flour, rice flour, potato flour, canola oil, ging...
$3.50
Unavailable
Pecan Square
Low fat soy butter, low fat soy cream cheese, whole oat flour and cane juice
$4.50
Unavailable
Vegan Blueberry Banana Cake
Organic spelt flour, organic oat flour, sea salt, cane sugar, olive oil, organic soy milk, blueber...
$3.50
Unavailable
Vegan Protein Bar
Gluten free flour, hemp protein, almond flour, banana, coconut, pecan, cashew, date, walnut, raisin
$3.95
Unavailable
Oatsome Cookie – Peanut Butter
Rolled oats, organic spelt flour, organic brown rice syrup, organic soy powder, cranberry, raisin,...
$3.50
Unavailable
Chocolate Banana
Fresh banana, oat flower, spelt flour, cane juice, egg white, soy butter, baking soda, sea salt, s...
$3.50
Unavailable
High Protein Chocolate – Almond Bar
With coconut, multigrain granola, whey protein, cane juice, dark chocolate, sesame seed, soy lecit...
$3.50
Unavailable
Anytime Bar
Oats, flax seed, banana, raisins, apple, cinnamon, sea salt and apple sauce
$3.00
Unavailable
Blueberry Almond Bar
Soy yogurt, dried blueberries, roasted almond, carob, rice milk, organic oat flour, organic oat fl...
$3.50
Unavailable
BMW Bar (Gluten Free)
Body, mind and wellbeing. With organic brown rice and pinto bean flour, walnut, apple sauce, fresh...
$4.50
Unavailable
Raw Mania Ball (Gluten Free)
Raw almonds, dried plum, organic unsweetened coconut, pine nuts
$3.00
Unavailable

Bottled Drinks

GT Dave's Kombucha
$4.95
Unavailable
Detox Water
$4.50
Unavailable
Poland Spring Bottled Water
$1.25
Unavailable
Perrier Water
Sparkling
$2.50
Unavailable
Harmless Harvest Coconut Water
$3.95
Unavailable
Sap on Tap – Maple Water
$3.50
Unavailable

Healthy Snacks

NY Natural Kale Chips
$8.50
Unavailable

About Green Symphony

(212) 391-4747 • 255 W 43rd St, New York, NY 10036

Green Symphony serves fresh, healthy food and drinks in New York City. Vegetarians, vegans, meat eaters alike can all find superb options at our smoothie bar, juice bar, salad bar, and sandwich station! We feature hot and cold buffets for you to mix and match the food items you want. We also have a wide selection of menu items that we have designed just for you! Try one of our sensible salads, creative wraps, vegetable rice bowls, soups, or homemade desserts. We are especially proud of our mandoo bowls, made with Korean-style homemade dumplings with sesame-ginger tamari sauce