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Intelligent Gourmet

3.4 out of 5 stars
  •    Asian Fusion, Juice Bars & Smoothies, Salads

Popular Dishes

Sunrise Bowl
Organic sauteed fresh greens, 2 eggs any style, flax seed, organic brown rice infused with veggies
$9.00
Hummus
Chickpeas, tahini, lemon juice, side of gluten free chips, 8 oz
$6.95
Red Lentil Soup
Organic veggie broth, organic white beans, organically sourced spices and herbs, organic turmeric
$8.00
Chicken Shawarma
Tender marinated chicken breast are melt in your mouth delicious, organic tomato paste, extra virg...
$14.00
Turkey Pineapple Jerky
2 oz
$6.00
Get Juiced #1’s
16 oz. Organic
$12.00

IG Jump Starts – Breakfast

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Sunrise Bowl
Organic sauteed fresh greens, 2 eggs any style, flax seed, organic brown rice infused with veggies
$9.00
Paleo Power Breakfast
Roasted za'atar spiced butternut squash, organic sauteed greens, blackened steak, 3 scrambled eggs
$12.00
Oatmeal Parfait
Raw, fresh berries, plant protein overload, almond milk, hemp seeds, walnuts 10 ounces
$8.25
3 Egg Omelet
Farm fresh eggs beaten until frothy folded over the filling of your choice
$8.95
Oatmeal Pancakes
2 protein enriched pancakes loaded with blueberries, cinnamon, and vanilla, served with a side of...
$8.00
Coffee Nutz
16 ounces of organic almond milk, with cold-brewed coffee, raw cashews, organic dates and sea salt
$11.50

Quick Bites

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Hummus
Chickpeas, tahini, lemon juice, side of gluten free chips, 8 oz
$6.95
Chicken Salad
Chicken breast, celery hearts, IG Cashew mayo, IG herb and spice blend, 4 oz
$6.00
Not Your Mama’s Chicken Tenders
Baked chicken tenders, organic corn crust, with coconut, walnut, ancho chili, honey mustard, 5 oz
$7.95
Cranberry Walnut Chicken Salad
Chicken breast, celery hearts, dried cranberries, raw walnuts, IG Cashew mayo, IG herb and spice b...
$7.00
Vietnamese Fresh Rolls
2 rolls, organic carrots, zucchini, sweet red bell pepper, organic mint, organic cilantro, spicy d...
$8.50
Kale White Bean and Artichoke
This creamy dreamy perfection will absolutely fool anyone who loves creamy cheese dips, except our...
$7.00

Soup

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Kale and White Bean Stew
Organic veggie broth, organic lentils, organic fire roasted tomato, organic kale
$8.00
Red Lentil Soup
Organic veggie broth, organic white beans, organically sourced spices and herbs, organic turmeric
$8.00

Salads, Wraps and Bowls

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Chopped Greek Salad
Organic leaf lettuce, green and Kalamata olives, organic tomato and cucumber, organic chickpeas, h...
$11.00
Cobb Salad
Organic leaf lettuce, organic carrots, organic red onion and tomato, nitrate free bacon, cage free...
$12.00
Nosh Bowl
Organic leaf lettuce, organic carrots, organic sweet potato and red cabbage, organic avocado and q...
$12.50
Mediterranean Bowl
Organic green lentils, organic zucchini ribbons, organic kale, organic red bell peppers, organic t...
$12.00
Vietnams Noodle Bowl
Vermicelli style shirataki noodles, organically sourced veggies like greens, carrots and mushrooms...
$12.00
Bibb Lettuce Wraps
3 pieces. Organic living lettuce filled with either sustainable tuna salad or classic chicken sala...
$10.95

Plates

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Chicken Picatta
Chicken breast, bone broth, capers, organic onion, white wine, organic lemon, IG herb and spice bl...
$14.00
Italian Style Stuffed Pepper
Organic bell pepper, stuffed with organic rice and bean blend, Saporito tomato sauces, organic her...
$12.00
Chicken Shawarma
Tender marinated chicken breast are melt in your mouth delicious, organic tomato paste, extra virg...
$14.00
Coconut Curry
Organic assorted vegetables, coconut milk, organic sweet potato, red curry paste, organic vegetabl...
$12.00
Blackened Beef Tips Sauteed Spinach
Angus grass feed beef tender, organic spinach, house made organic chimichurri, organic brown rice,...
$16.00
Italian Turkey Sausage Stuffed Pepper
Organic bell pepper, stuffed with organic rice and fennel blend, house made seasoned ground turkey...
$14.00
Coconut Chicken Curry
Chicken breast, organic assorted vegetables, coconut milk, organic sweet potato, red curry paste,...
$14.00
Picadillo Yuca Chips
Ground turkey, organic spices, capers, pimento, organic green bell pepper and onion, Spanish olive...
$13.00

Smart Snacks and Splurges

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Organic Fruit Leather
2 oz
$3.00

Jerky

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Bourbon BBQ Beef
2 oz
$7.95
Turkey Pineapple Jerky
2 oz
$6.00
Protein Power Bar
Organic toasted rice crisps, organic sunflower - pumpkin - chia seeds, organic flax, organic honey...
$3.95
Power Trail Mix
Roasted Virginia Peanuts, light and dark raisins, dried cranberries, pumpkin seeds, 2 oz
$4.50
Balsamic Glazed Almond Blend
Almonds, dehydrated apples, brown rice syrup, spices, balsamic vinegar, 2 oz
$4.50
Cashew and Cranberry Nut Mix
Roasted cashews, cranberry spiced dehydrated apple, vanilla, spices, 2 oz
$4.50
Chocolate Chip Cookies
2 units. Almonds, 100 % maple, Enjoy Life chips, vegan “butter”, coconut oil, flax
$3.95
Snickerdoodle Cookies
2 units. Almonds, 100 % maple, cinnamon, PB2, vegan "butter", coconut oil, flax
$3.95
Cashew Turffles
3 units. Raw cashews, raw organic dates, raw organic coconut, cardamom
$5.95
Apple Crisp
Organic fuji and granny smith apples, cinnamon, nutmeg, coconut palm sugar, gluten free biscuit cr...
$7.50

Get Juiced

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Get Juiced #1’s
16 oz. Organic
$12.00
Get Juiced #2’s
16 oz. Organic
$12.00
Get Juiced #3’s
16 oz. Organic
$12.00
Get Juiced #4’s
16 oz. Organic
$12.00
Get Juiced #5’s
16 oz. Organic. Berry probiotic: kefir, fresh berries. This beverage is 99% lactose free, and cont...
$12.00
Get Juiced #6’s
16 oz. Organic
$12.00
Heal Me with Your Best Shot
Small but mighty does of wellness boosting wonder
$5.50

Beverages

We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Blue Rose Kombucha
$5.50
Lavender Mojito Kombucha
$5.50
Jasmine Flower Kombucha
$5.50
Alkaline Water
16 oz bottle
$2.00

About Intelligent Gourmet

(813) 287-2253 • 4245 Henderson Blvd, Tampa, FL 33629

At Intelligent Gourmet, we believe in hearty meals loaded with flavor -- lasagna, beef, chicken, fish and yes, even pork -- accompanied by rich vegetables and side dishes that make you happy to be alive. What you won’t taste is that our food will also help keep you alive and healthy longer.