Currently Unavailable.
Available tomorrow at 8:00 AM

Power House Cafe

5.0 out of 5 
Mediterranean, Salads, Sandwiches

Mediterranean Specialties

Mediterranean Sampler
Hummus, falafel, tabbouleh salad and pita
$11.99
Unavailable
Falafel on Pita
Served with Hummus, lettuce, tomatoes, cucumbers and tahini dressing (sesame sauce) on pita bread
$7.45
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Power House Combo
Includes your choice of tuna salad or chicken salad with Hummus, falafel and tabbouleh, plus a pow...
$15.95
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Hummus on Pita
Garbanzo beans mixed with tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon j...
$6.99
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Baba Ghanouj on Pita
Roasted eggplant mixed with tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon...
$6.99
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Hummus-Tabbouleh on Pita
Served with lettuce or sprouts
$7.45
Unavailable
Dip Sampler
Baba ghanouj, Hummus, tabbouleh salad and pita
$11.99
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Hummus or Baba Ghanouj Dip
Served with pita bread
$5.99
Unavailable

Speciality Sandwiches

Grilled Cheese/kid
American cheese melted on fresh pita bread or wheat bread
$3.50
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Grilled Cheese/Adult
Provolone and Swiss cheese melted on fresh pita bread or wheat bread
$4.25
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Oven Roasted Turkey Wrap
Oven roasted Turkey, Swiss cheese, lettuce, tomatoes, onions and Italian seasoning on a wrap
$8.99
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Ham & Cheese Wrap
Black Forest Ham, Swiss cheese, lettuce, tomatoes, light mayo and Italian seasoning on a wrap
$8.99
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Italian Wrap
Ham, hard salami, provolone cheese, lettuce, tomatoes, onions and Italian seasoning on a wrap
$8.99
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Sandwiches

Chicken Shawarma Wrap
Marinated chicken breast, flame broiled, wrapped in a fresh wheat wrap with hummus, fresh tomatoes...
$8.99
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Power House Fuel with Peanut Butter
Peanut butter, bananas, granola, honey and strawberries (seasonal) on pita bread
$7.50
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Power House Fuel with Almond Butter
Almond butter, bananas, granola, honey and strawberries (seasonal) on pita bread
$7.99
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Chicken Salad Club
Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread
$8.75
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Chicken Salad Delight on Pita
Topped with raisins, sunflower seeds and apples
$8.99
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Power House with Chicken Salad
Avocados, tabbouleh, cucumbers and sprouts or lettuce on pita bread
$8.75
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Chicken Salad
Served on pita or sliced wheat bread with tomatoes, and lettuce or sprouts
$8.25
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Chicken Salad on Pita plus Veggies
Served with cheese, cucumbers, lettuce, tomatoes and mayo
$8.99
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Tuna Salad on Pita plus Veggies
Served with cheese, cucumbers, lettuce, tomatoes and mayo
$8.99
Unavailable
Power House with Tuna Salad
Avocados, tabbouleh, cucumbers and sprouts or lettuce on pita bread
$8.99
Unavailable
Tuna Salad
Served on pita or sliced wheat bread with tomato, and lettuce or sprouts
$8.25
Unavailable
Tuna Salad Delight on Pita
Topped with raisins, sunflower seeds and apples
$8.99
Unavailable
Tuna Salad Club
Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread
$8.75
Unavailable
Tuna Salad Melt on Pita
Served with cheese, lettuce and tomatoes
$8.45
Unavailable
Power House
Hummus, avocados, tabbouleh, cucumbers, lettuce or sprouts on pita bread
$7.95
Unavailable
Avocado
Seasonal. Served on pita bread with mayo, cheese, tomatoes and lettuce or sprouts
$7.99
Unavailable
Egg Salad Club
Served with cheese, tomatoes, mayo, and lettuce or sprouts on three layers of sliced wheat bread
$8.50
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Egg Salad
Served on pita or sliced wheat bread with tomatoes and lettuce or sprouts
$7.99
Unavailable

Specialties

Almond Lovers
321 cal. Almond (milk or chocolate), banana, almond butter & whey protein
$6.50
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Acai Berries
242 cal. Mango, banana, raspberry, acai & whey protein
$6.50
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Power House Shake
250 cal. Papaya, strawberries, bananas, low-fat yogurt & whey protein
$5.99
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Power Blast Shake
177 cal. Mangos, strawberries, bananas, whey protein & Echinacea
$5.99
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Energy Shake
300 cal. Tasty power house shake with bee pollen, ginseng & spirulina
$6.50
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Spinach & Berries
227 cal. Almond milk, blueberries, bananas, spinach & whey protein
$6.50
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Pomegranate & Berries
158 cal. Pomegranate, raspberries, strawberries, bananas & whey protein
$6.50
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Power Green
Avocado, spinach, kale, pineapple & banana
$6.50
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Almond Good Karma
224 cal. Mango, strawberries, bananas & almond butter
$6.50
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Iced Tea
Blend of lemon, berry-zinger (caffeine free). 20oz
$2.45
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Green Tea
$2.45
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All Soda
$1.45
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Energy Boosters

Add to your drink for extra energy for.
Ginseng
A safe source of energy and all healing herb
$0.95
Unavailable
Bee Pollen
Rich source of vitamins, enzymes & co-enzymes for quick energy
$0.95
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Spirulina
This low calories, blue-green algae is 65% complete protein
$0.95
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Echinacea
A herb for those interested in Echinacea’s ability to augment the body’s natural resistance
$0.95
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Protein Powder
A well balanced source of protein
$0.95
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Fruit Smoothies

Special blend of juice & fruit toppings (24 oz. ).
Lemonade Breeze
Lemonade, strawberry & pineapples
$5.50
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Banana Crunch
274 cal. Papaya, bananas, banana chips & coconut
$5.50
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Delicious Peach
174 cal. Peach, strawberry & bananas
$5.50
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Blossom Touch
184 cal. Orange, bananas & strawberries
$5.50
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Bright Moon
210 cal. Pineapple, bananas & coconut
$5.50
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Carob Treat
375 cal. Pineapple, bananas, coconut, peanut butter & chocolate chips
$5.50
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Celebration
200 cal. Papaya, strawberries, bananas & pineapple
$5.50
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Cosmic Crunch
255 cal. Papaya, strawberries, bananas, dates & granola
$5.50
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Dancing Lights
194 cal. Apple, strawberries, bananas, coconut & granola
$5.50
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Good Karma
224 cal. Mango, strawberries, bananas & peanut butter
$5.50
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Milky Way
230 cal. Low-fat milk, pineapple, bananas, coconut & chocolate chips
$5.50
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Playtime
224 cal. Papaya, strawberries & bananas
$5.50
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Plum Purple
174 cal. Grape, strawberries & bananas
$5.50
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Strawberry Dream
(110 cal. Apples with lots of strawberries & pineapple
$5.50
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Sunshine
225 cal. Orange, pineapple, bananas & coconut
$5.50
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Berry Blast Bloom
174 cal. Apples, raspberries, strawberries & bananas
$5.50
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Margo Mango
174 cal. Mango, strawberries & bananas
$5.50
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Blue Berry Magic
174 cal. Apples, strawberries, blueberries & bananas
$5.50
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Chocolate Escape
Chocolate almond milk, chocolate chips, peanut butter
$5.50
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Yogurt Shakes

Special blend of fruits and low-fat yogurt (24 oz. ).
Banana Crème
374 cal. Papaya, bananas, banana chips, coconut, honey & low-fat yogurt
$5.99
Unavailable
Golden Fun
284 cal. Oranges, bananas, strawberries, honey & low-fat yogurt
$5.99
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Moonlight
310 cal. Pineapples, bananas, coconut, honey & low-fat yogurt
$5.99
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Carob Delight
375 cal. Pineapples, coconut, bananas, peanut butter, chocolate chips & low-fat yogurt
$5.99
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Rainbow
300 cal. Papaya, strawberries, bananas, granola & low-fat yogurt
$5.99
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Earth Shake
355 cal. Papaya, strawberries, bananas, dates, granola & low-fat yogurt
$5.99
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True Life
294 cal. Apples, strawberries, bananas, coconut, granola, honey & low-fat yogurt
$5.99
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Nature’s Best
324 cal. Mango juice, bananas, strawberries, peanut butter & low-fat yogurt
$5.99
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Sweet Harmony
330 cal. Low-fat milk, pineapples, bananas, coconut, chocolate chips & low-fat yogurt
$5.99
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Tropical Shake
340 cal. Papaya, bananas, strawberries, coconut & low-fat yogurt
$5.99
Unavailable
Lavender Magic
274 cal. Grapes, strawberries, bananas & low-fat yogurt
$5.99
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Rose Crystal
205 cal. Apples with lots of strawberries, pineapple & low-fat yogurt
$5.99
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Sunrise
325 cal. Oranges, bananas, pineapple, coconut & low-fat yogurt
$5.99
Unavailable

Soups

Lentil Soup
Small 150 cal, large 225 cal
$3.25
Unavailable
Vegetarian Chili
Small 155 cal, large 230 cal
$2.99
Unavailable
Chili & Cheese
Small 245 cal, large 338 cal
$3.50
Unavailable

Salads

Served with pita on the side.
Tabbouleh Salad
140 cal. Cracked wheat, parsley, onions, tomatoes, lemon juice, olive oil and spices blended toget...
$7.99
Unavailable
Chicken Salad
215 cal. Fresh chicken salad and tomatoes on a bed of sprouts or lettuce
$8.99
Unavailable
Tuna Salad Supreme
235 cal. Tuna salad on a bed of sprouts or lettuce with fresh sliced apples and raisins
$9.38
Unavailable
Wholesome Salad
Fresh spinach, red cabbage, olive oil, lemon juice, garlic, our Mediterranean spices, topped with...
$10.99
Unavailable
Power House Salad
580 cal. Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins and sunflower seeds...
$11.50
Unavailable
Earth Salad
315 cal. Romaine lettuce, tomatoes, cucumbers, feta cheese, raisins and sunflower seeds garnished...
$8.95
Unavailable
Chicken Salad Supreme
235 cal. Fresh chicken salad on a bed of sprouts or lettuce with fresh sliced apples and raisins
$9.38
Unavailable
Tuna Salad
235 cal. Tuna salad and tomatoes on a bed of sprouts or lettuce
$8.99
Unavailable
Fattoush
325 cal. Romaine lettuce, tomatoes, onions, cucumbers, toasted pita bread bits blended with our ho...
$8.99
Unavailable

Desserts

Fruit Salad
Fresh strawberries, bananas, apples, topped with almond French granola and honey
$5.95
Unavailable
Temptation
360 cal. Dish of frozen yogurt topped with bananas, strawberries, pineapple and honey
$6.50
Unavailable
Joys of The Earth
370 cal. Dish of frozen yogurt topped with bananas, strawberries, granola and honey
$6.50
Unavailable
Free Spirit
385 cal. Dish of frozen yogurt topped with bananas, strawberries, coconut, chocolate chips, granol...
$6.50
Unavailable
Tribal Tickle
395 cal. Dish of frozen yogurt topped with bananas, chocolate chips, raisins and honey
$6.50
Unavailable
Pleasure Mountain
510 cal. Dish of frozen yogurt topped with a combination of fresh fruits in season, banana chips,...
$7.50
Unavailable

Power Breakfast Menu

Fruit Salad
Fresh strawberries, banana, apples, topped with almond French granola and honey
$5.95
Unavailable
Egg White Delight
Egg white plus veggies, provolone cheese on a choice of pita or wheat wrap
$7.99
Unavailable
Boar’s Head Ham and Egg
Scrambled eggs, boar’s head ham, and provolone cheese on a pita or wrap
$7.50
Unavailable
Boar’s Head Turkey and Egg
Scrambled eggs, boar’s head oven roasted Turkey and provolone cheese on a pita or wrap
$7.50
Unavailable

About Power House Cafe

(407) 645-3616 • 111 E Lyman Ave, Winter Park, FL 32789

Our Mediterranean café offer home style, healthy eating options and conscious meals that take hours to make yet minutes to serve. Home-style recipes include Mediterranean-inspired dishes, fresh salads, breakfast wraps, and creative sandwiches.