Currently Unavailable.
Available at 9:00 AM

Tropical Smoothie Cafe - VA Square

5.0 out of 5 stars
  •    Juice Bars & Smoothies, Salads, Sandwiches

Flatbreads

Caprese Chicken Pesto Flatbread
Tomatoes, parmesan, mozzarella, pesto & balsamic drizzle
$6.49
Unavailable
Cha Cha Sriracha Flatbread
Grilled chicken, mozzarella, shredded carrots, house-made roasted pineapple salsa, cilantro, scall...
$6.49
Unavailable
Chicken Bacon Ranch Flatbread
Bacon, tomatoes, romaine, cheddar & ranch
$6.49
Unavailable
Hawaiian BBQ Flatbread
Pulled BBQ chicken, coleslaw, cheddar & Caribbean BBQ sauce
$6.49
Unavailable
Chipotle Chicken Club Flatbread
Grilled chicken, bacon, romaine, tomatoes, pepper jack & chipotle mayo on a toasted flatbread
$6.49
Unavailable
Cali Chicken Club Flatbread
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine & basil garlic aioli
$6.49
Unavailable

Flatbreads (Meals)

Cha Cha Sriracha Flatbread
Grilled chicken, mozzarella, shredded carrots, house-made roasted pineapple salsa, cilantro, scall...
$10.48
Unavailable
Caprese Chicken Pesto Flatbread
Tomatoes, parmesan, mozzarella, pesto & balsamic drizzle
$10.48
Unavailable
Chicken Bacon Ranch Flatbread
Bacon, tomatoes, romaine, cheddar & ranch
$10.48
Unavailable
Hawaiian BBQ Flatbread
Pulled BBQ chicken, coleslaw, cheddar & Caribbean BBQ sauce
$10.48
Unavailable
Chipotle Chicken Club Flatbread
Grilled chicken, bacon, romaine, tomatoes, pepper jack & chipotle mayo on a toasted flatbread
$10.48
Unavailable
Cali Chicken Club Flatbread
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine & basil garlic aioli
$10.48
Unavailable

Wraps

Baja Chicken Wrap
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$7.19
Unavailable
Caribbean Jerk Chicken Wrap
Rice, black beans, roasted pineapple salsa, romaine, cheddar & spicy jerk sauce
$7.19
Unavailable
Thai Chicken Wrap
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$7.19
Unavailable
Island Buffalo Chicken Wrap
Citrus slaw, romaine, mozzarella, Buffalo sauce & cilantro lime ranch
$7.19
Unavailable
SuperGreen Caesar Wrap
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar...
$7.19
Unavailable

Wraps (Meals)

Baja Chicken Wrap
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$11.18
Unavailable
Thai Chicken Wrap
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$11.18
Unavailable
Caribbean Jerk Chicken Wrap
Rice, black beans, roasted pineapple salsa, romaine, cheddar & spicy jerk sauce
$11.18
Unavailable
Island Buffalo Chicken Wrap
Citrus slaw, romaine, mozzarella, Buffalo sauce & cilantro lime ranch
$11.18
Unavailable
SuperGreen Caesar Wrap
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar...
$11.18
Unavailable

Bowls

Baja Chicken Bowl
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$6.79
Unavailable
Caribbean Jerk Chicken Bowl
Rice, black beans, roasted pineapple salsa, romaine, cheddar & spicy jerk sauce
$6.79
Unavailable
Island Buffalo Chicken Bowl
Citrus slaw, romaine, mozzarella, Buffalo sauce & cilantro lime ranch
$6.79
Unavailable
Thai Chicken Bowl
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$7.19
Unavailable
SuperGreen Caesar Bowl
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar...
$6.79
Unavailable

Bowls (Meals)

Baja Chicken Bowl
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$10.78
Unavailable
Caribbean Jerk Chicken Bowl
Rice, black beans, roasted pineapple salsa, romaine, cheddar & spicy jerk sauce
$10.78
Unavailable
Island Buffalo Chicken Bowl
Citrus slaw, romaine, mozzarella, Buffalo sauce & cilantro lime ranch
$10.78
Unavailable
Thai Chicken Bowl
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$11.18
Unavailable
SuperGreen Caesar Bowl
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar...
$10.78
Unavailable

Sandwiches

Turkey Bacon Ranch Sandwich
Bacon, tomatoes, mixed greens, Swiss & ranch
$7.19
Unavailable
Turkey Apple Dijon Sandwich
Bacon, kale and apple slaw, smoked cheese blend & honey Dijon
$7.19
Unavailable
Tropical Chicken Salad Sandwich
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo, with mixed greens & tomatoes
$7.19
Unavailable

Sandwiches (Meals)

Turkey Bacon Ranch Sandwich
Bacon, tomatoes, mixed greens, Swiss & ranch
$11.18
Unavailable
Turkey Apple Dijon Sandwich
Bacon, kale and apple slaw, smoked cheese blend & honey Dijon
$11.18
Unavailable
Tropical Chicken Salad Sandwich
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo, with mixed greens & tomatoes
$11.18
Unavailable

Salads

Chicken Apple Spinach Salad
Spinach, bacon, green apple, carrots, smoked cheese blend & honey Dijon
$7.99
Unavailable
SuperGreen Caesar Salad
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar...
$7.99
Unavailable
Thai Chicken (old)
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$7.99
Unavailable
Baja Chicken Salad
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$7.99
Unavailable
Caribbean Jerk Chicken
Rice, black beans, roasted pineapple salsa, romaine, cheddar & spicy jerk sauce
$7.99
Unavailable
Island Buffalo Chicken
Citrus slaw, romaine, mozzarella, buffalo sauce & cilantro lime ranch
$7.99
Unavailable

Salads (Meals)

Chicken Apple Spinach Salad
Spinach, bacon, green apple, carrots, smoked cheese blend & honey Dijon
$11.98
Unavailable
SuperGreen Caesar Salad
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar...
$11.98
Unavailable
Thai Chicken (old)
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$11.98
Unavailable
Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
$11.98
Unavailable
Caribbean Jerk Chicken
Rice, black beans, roasted pineapple salsa, romaine, cheddar & spicy jerk sauce
$11.98
Unavailable
Island Buffalo Chicken
Citrus slaw, romaine, mozzarella, buffalo sauce & cilantro lime ranch
$11.98
Unavailable

Sides

Kale & Apple Slaw
House-made kale & apple slaw
$0.99
Unavailable
Whole Fruit
$0.99
Unavailable
Chips
$0.99
Unavailable
Citrus Slaw
$1.19
Unavailable

Breakfast

Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, honey & granola on a toasted flatbread
$4.49
Unavailable
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
$4.49
Unavailable
Bacon, Egg, & Cheese Wrap
Eggs, bacon, cheddar & mozzarella
$4.49
Unavailable

Breakfast (Meals)

Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, honey & granola on a toasted flatbread
$8.48
Unavailable
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
$8.48
Unavailable
Bacon, Egg, & Cheese Wrap
Eggs, bacon, cheddar & mozzarella
$8.48
Unavailable

Classic Smoothies

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Sunrise Sunset Smoothie
Strawberries, pineapple, mango, orange juice
$5.29
Unavailable
Paradise Point Smoothie
Strawberries, banana, pineapple
$5.29
Unavailable
Kiwi Quencher Smoothie
Kiwi, strawberries, non-fat yogurt
$5.29
Unavailable
Mango Magic Smoothie
Mango, pineapple, non-fat yogurt
$5.29
Unavailable
Blueberry Bliss Smoothie
Blueberries, strawberries, banana
$5.29
Unavailable
Sunny Day Smoothie
Mango, banana, orange juice, kiwi
$5.29
Unavailable
Blimey Limey Smoothie
Strawberries, pineapple, orange juice, lime
$5.29
Unavailable
Strawberry Limeade Smoothie
Strawberries, lime
$5.29
Unavailable
Jetty Punch Smoothie
Strawberries, banana
$5.29
Unavailable
Peaches 'N Silk Smoothie
Peaches, strawberries, banana
$5.29
Unavailable
Bahama Mama Smoothie
Strawberries, pineapple, white chocolate, coconut
$5.79
Unavailable
Beach Bum Smoothie
Strawberries, banana, chocolate
$5.79
Unavailable
Peanut Butter Cup Smoothie
Peanut butter, banana, chocolate
$5.79
Unavailable
Mocha Madness Smoothie
Chocolate, coffee, cappuccino, non-fat yogurt (available in regular or decaf)
$5.79
Unavailable

Superfood Smoothies

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Island Green Smoothie
Spinach, kale, mango, pineapple, banana
$5.99
Unavailable
Acai Berry Boost Smoothie
Blueberries, strawberries, pomegranate, banana & antioxidant-rich superfruit Zola® Acai
$5.99
Unavailable
Detox Island Green Smoothie
Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
$5.99
Unavailable
Avocolada Smoothie
Avocado, pineapple, spinach, kale, coconut, lime
$6.49
Unavailable
Chia Banana Boost Smoothie
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of pe...
$5.99
Unavailable
Pomegranate Plunge Smoothie
Pomegranate, banana, strawberries, cranberry
$5.99
Unavailable
Orange Ginger Glow Smoothie
Mango, fresh ginger, green apple, pineapple, carrot, orange juice & turbinado
$5.99
Unavailable
Muscle Blaster Smoothie
Strawberries, banana & choice of protein
$5.99
Unavailable
Lean Machine Smoothie
Strawberries, banana, fat burner, energizer
$5.99
Unavailable
Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey prot...
$5.99
Unavailable
Health Nut Smoothie
Blueberries, mango, banana, almonds & choice of protein
$5.99
Unavailable
Peanut Paradise Smoothie
Peanut butter, banana, non-fat yogurt & choice of protein
$5.99
Unavailable

Kids Food

Big Kahuna Kids Combo
Kid’s food item with choice of side & 12 oz. kid’s smoothie
$5.99
Unavailable
Turkey & Cheddar Wrap
Turkey & Cheddar Wrap
$3.99
Unavailable
Cheese Quesadilla
Cheese Quesadilla
$3.99
Unavailable
Cheese Quesadilla with Chicken
Cheese Quesadilla with Chicken
$4.99
Unavailable

Kids Smoothies

All Kid's smoothies are 12 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Jetty Junior Smoothie
Strawberries, banana
$3.49
Unavailable
Lil' Limeberry Smoothie
Strawberries, lime
$3.49
Unavailable
Awesome Orange Smoothie
Orange juice, white chocolate, orange, non-fat yogurt
$3.49
Unavailable
Chocolate Chimp Smoothie
Banana, chocolate
$3.49
Unavailable

About Tropical Smoothie Cafe - VA Square

(703) 243-2933 • 3811 Fairfax Dr Unit B, Arlington, VA 22203

We offer made to order gourmet sandwiches, toasted wraps, grilled flatbreads, deluxe salads, soups, coffee, all day breakfast and the best smoothies in NOVA/DC, with over 30 different smoothie options.