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Customer Review

on February 2, 2004
Doug Swenson - Author MSYF
In writing this book...my goal was to support and enhance all different styles of yoga practice through the use of a unique wholistic approach. My book presents a new style of Yoga Practice in a beautiful down to Earth manor. I have named this new Style of Yoga - "Sadhana Yoga Chi" which means - (Practice Quest - Union of Energy) - We are all different and have a variety of interest, goals and dreams...yet our common interest is yoga. All those who actually read this book will find the words and concepts to touch their heart, mind and practice in a positive way. Highlights...Universal concept, Wonderful discription of Hard and Soft yoga practice, Unique Vinyasa system, Updated chapter on diet and nutrition, Cross training with yoga and other exercise, Support of Ecology and guidelines on how to use your yogic energy to touch your whole life.
I also have a wonderful DVD to complement the book...due out - March 1st, 2004.
Blessings and Love Doug Swenson
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