the first part of this book which concerns itself with "afformations" is just brilliant. the author has stumbled upon a wonderful technique to bypass our sabotaging minds. this is available online for free. it's simple & it works.
for instance, ask yourself: why am i so happy? you'll be pleasantly surprised.the questions are applicable to every aspect of your life: why is it so easy for me to lose weight? why am i so calm?
i had read about these why questions elsewhere & was happily using them when i bought the book.turns out i need not have bothered.
the remainder of the book seems like filler. it's the tired old how-you-can-be-a-dazzling-success by following various complicated steps & of course, working really really hard. the reader will forget these cliched "motivational"instructions almost immediately.they also seem almost offensive in these greed-wracked times.