Disclaimer: I work with both authors of this book and have known Tony since we began working together on P90X. As I always tell people who ask: the guy is the genuine article. What you see is what you get.
What you don't get, however, in videos and on TV sound bites is his depth. This book brings it out, with clarity, thanks to his partner, my long time colleague, who is the single most talented writer I've had the pleasure to work with. Now in his mid 50's, Tony both looks and acts decades younger. This isn't just because he works out and eats well. It's in his mindset. Our brains drive our bodies, and Tony's defined time the way he has because he believes in life and engages it every step of the way. This book brings that side out, like no workout program can ever hope to do. If you're really after the big picture: body, mind, and spirit, this book is essential reading and the perfect accouterment to whatever workout program you happen to be doing, whether it's Tony's or someone else's.