Few parents with teen-aged daughters escape the frustrations of dealing, at least on occasion, with a daughter who feels she should look like the image on a fashion magazine. At this trying point in a girl's life, a great many insecurities can arise ranging from peer pressure to lack of confidence and self-esteem about appearance. Through the media, i.e. television, movies and fashion magazines, teens are often programmed to think only thin is acceptable and unless we have a the face and body of a fashion model, we will never be accepted and never be noticed. This book is an excellent source for working with your daughter to help her understand that true beauty lies within, not on the surface. Each of us has our own unique beauty and style and rather than try to cultivate what others have achieved, we should be individualistic and cultivate what we have been given. This is a book where Mom's and Dad's can both play an active role in dealing with the often frustrating day-to-day problems of a teen-aged daughter, and by doing so, helping her feel more confident, happy and healthy, both emotionally and physically.