Dr.Bill Anderson reaches out in such a highly effective and motivational manner!! Step by step, he provides the tools needed to achieve permanent weight loss. He is a thoroughly trained professional who employs evidence-based medicine and established Psychology techniques in a very practical and enthusiastic way - this is a revolutionary approach to a very difficult health problem! To read this book is to take a huge step toward GOOD HEALTH! I highly recommnend reading it. Carola Fleener, M.D. Sarasota Childrens Clinic, Sarasota, Fl.