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This review is from: The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days (Kindle Edition)
I have been dealing with 4/7 of these food intolerances for years now. I heal my leaky gut and then start eating them again and end up back in the same cycle. It is a very frustrating way of life! This book is the most complex on the how, why, and then what. I have lots of information about what I can't eat but until now I haven't had much information of what I can eat. This book provides lots of ideas on what you CAN eat. For the first time I feel like I have a plan I can live with. Love this book and have recommended it to all my "intolerant" friends.