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Customer Review

on November 5, 2007
I am a 56-year old RN and had been doing proactive measures to delay aging, age sucessfully and avoid diseases for my husband and myself. I read a lot of informative materials regarding these matters. I have purchased all the past books of Dr. Mehmet Oz and Dr. Michael Roizen and lately I preordered the Audiobook of "You Staying Young" and I got it last week. I listen to it repeatedly when I do my household chores and before going to bed. I would say that this is the most informative material so far regarding aging. It's simple and easy to understand and it has all the recent discoveries and research results minus the hard work of translating research studies into simple information and knowledge. I recommend this book/audio to every baby boomer and anyone who is serious in planning to age successfully. I am ordering the book as well. More power to Dr. Oz and Dr. Roizen. Thank you for writing these books and producing the audio. I will recommend them to all my friends and coworkers.
Josephine Ridad
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