Industrial Deals HPC Best Books of the Month Holiday Dress Guide nav_sap_plcc_ascpsc Listen for a chance to win Electronics Gift Guide Limited time offer Try it first with samples Handmade Last Minute Gifts Holiday Home Gift Guide Book a house cleaner for 2 or more hours on Amazon JCVJ JCVJ JCVJ  Echo Devices starting at $29.99 Save $30 on All-New Fire HD 8. Limited-time offer. $20 off Kindle Paperwhite AutoRip in CDs & Vinyl Shop Now HTL17_gno

Customer Review

on January 8, 2004
I LOVE yoga zone videos, particularly the ones with Alan Finger. However, I consider myself an intermediate and have practiced yoga for a few years, and most of Yoga Zone's videos are for beginners. I wanted a challenging workout, and also a more Vinyasa (flow) style workout. This was perfect. This workout isn't led by Alan Finger, but the instructor is great. The instructor goes fast, so it's great if you don't like to hold poses forever while they explain basic poses, maybe not the best tape to start out on. You move quickly from pose to pose, mostly warrior, right angle and chair poses. Half way through this tape, I was literally dripping with sweat. However there's rests (long down dogs or forward bends) in just the right places to recharge you so you can do more. I definitely couldn't do the whole video, especially some of the balance poses (like half moon, revolved triangle and reverse right angle that also require strength), but I'm glad I have something to work towards. Extremely invigorating and relaxing!
0Comment| 11 people found this helpful. Was this review helpful to you? Report abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on Amazon.com. To insert a product link, follow these steps:
1. Find the product you want to reference on Amazon.com
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on Amazon.com, this text will be transformed into a hyperlink, like so:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.