I highly recommend Fredrick Hahn's "Strong Kids Healthy Kids". Fred is so smart and wise in this book and in everything he says. He is helping so many children to get stronger, with this book, like he has helped so many adults get strong with his last book.
Kids will have fun doing the strength training and parents can work right along with their children. Read it and see for yourself. Fred gives resources for wonderful, fun and simple recipes that kids will love. Hahn is totally committed to helping any child and adult that he can.
I work with Fredrick Hahn because I truly believe in what he is doing. He is the best. Sherri Rosen Sherri Rosen Publicity, New York City