26 of 29 people found the following review helpful
Verified Purchase(What's this?)
This review is from: Self-Discipline in 10 Days: How to Go from Thinking to Doing (Paperback)
This book is best implemented when used as a workbook. Those of you that are willing to do a great deal of writing will get the most benefit from this book.
The exercises are easy to follow and are designed to root out the cause of whatever is holding you back.
This book will help you to help yourself.