Well the title says it all - this is not a big monster book which requires you to change you life to somehow manage to get the impossible done. 1) It's super compact and a good commuter/bathroom read - where else do we have time to read these days ;-) 2) It's jam packed with practical advise you can fit in to the way you work, not the other way around 3) Karen knows what she is talking about and has saved her readers the time to research it all 4) Best of all IT WORKS! Enjoy! P.S. if you ever get a chance to see her live at one of her workshops, jump on the opportunity, she is funny truly a topic expert and will not waste you time.