The first 1/3rd of the book is very good. The last 1/3 of the book is good and the middle is wasted. I would definitly recommend the book for the techniques it teaches you on how to remember dreams is very good.
But, when you receive this book and first see it your going to think, wow, that must have a lot of info in it.
I feel the author put a bunch of blank pages in the middle to help the book sell better(more pages) and look better on a shelf at stores. Can't blame her. Who would buy a 1/2 inch thick book when they can buy one 1 1/2 inches thick.