Father John Main (1926-1982) was an Irish Benedictine monk raised in England who was instrumental in renewing interest in the living tradition of Christian Meditation. His work is being carried on by his friend and successor, Father Laurence Freeman (who provides the introduction to this book). It is edited by Paul Harris (also one of the founding members of the World Community for Christian Meditation, a non-profit organization based on the teachings of Father John). It consists of 365 readings--usually about 2-3 paragraphs in length--from the many books and lectures of Father John. These readings can be used devotionally or for basic instruction on the method recommended by Father John for Christian meditation, which is based on the repetition of the mantra [sacred word] "Maranatha"--which means, translated from the ancient Semitic language of Aramaic, "Come, Lord." The only reservation I would express is that, as rich and varied as these selections are, seekers would perhaps be more completely served in taking up his full published works, e.g. WORD INTO SILENCE. Fortunately for us, his writings are coming back into print (newly published by Continuum). This book is a fine introduction to the thought and teachings of Father John Main. It does come highly recommended.