In the short time we've had this book (about 1 week), we've already used 4 or 5 recipes and they were all a delicious way to eat some healthy food. The information contained in the well-written (and quite funny) prose in the first few chapters is extremely useful. While designed for moms and dads trying to raise healthy eaters, it is also a great cookbook and information source for couples without children - really for anyone concerned about the state of American food production "machine" and nutrition in general. The section about "meeting your veggies" is great for anyone using a CSA and finding him- or herself occasionally dumbfounded by a particular weekly vegetable selection. If you are trying to cook delicious and kid-friendly meals for your family, you need to buy this book. But even if you are single or a childless couple, there is a great deal of excellent information in this book, and it also happens to be an extremely engaging and worthwhile read.
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