This book is down right awful. The drawings in it could have been done by a 5 year old, and from what little I forced myself to read I've determined that the writing is somewhere around the 10'th grade level.. What is really bad about this book, is that after laying out a disclaimer that the author and publisher aren't responsible for your injury, you are told about a dozen different ways to very likely kill yourself. I am not kidding. The techniques in this book are extremely dangerous, and the pictures are misleading. Please do not buy this book. You will learn nothing you can't glean from watching a highlander movie or even 1 episode of the series. Literally. A total waste of money, and I am ashamed to have bought this utter garbage.